39044 protein low desserts Recipes

  • Healthy Protein Cheese Cake Dessert
    low fat cottage cheese, vanilla extract and
    4 More
    low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust
    36 min, 6 ingredients
  • Low Carb High Protein Low Calorie Bagel Delight
    western bagle perfect 10 bagel and
    4 More
    western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato
    4 min, 5 ingredients
  • Protein Shake
    protein powder, flaxseed meal, water, banana and
    2 More
    protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries
    6 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Low Low Low Oatmeal Cookies
    low-fat margarine, applesauce, brown sugar, egg, milk and
    6 More
    low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips
    11 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low Fat Fettuccine Alfredo
    low fat cottage cheese, low-fat milk (1%), egg yolk and
    4 More
    low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained
    20 min, 7 ingredients
  • Low Fat Mayonnaise
    low-fat mayonnaise, low-fat plain yogurt, garlic and
    6 More
    low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning
    20 min, 9 ingredients
  • Low-Fat Buttermilk and Parmesan Cheese Dressing
    low-fat buttermilk, smashed green peppercorn and
    7 More
    low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt
    5 min, 9 ingredients
  • Low-Carb Texas Dessert Low-Carb Texas Dessert
    walnuts, chopped fine, vanilla whey protein powder and
    10 More
    walnuts, chopped fine, vanilla whey protein powder, butter, melted, cream cheese, cool whip, splenda sugar substitute, sugar-free instant vanilla pudding mix, milk, sugar-free chocolate pudding, milk, cool whip, walnuts, chopped
    30 min, 12 ingredients
  • Pizza Dough - High Protein, Low Fat Pizza Dough - High Protein, Low Fat
    yeast , active dry, water, warm, honey, salt and
    2 More
    yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat
    6 ingredients
  • Protein Rich Cocoa - Low Sugar Protein Rich Cocoa - Low Sugar
    low-fat milk, creamy peanut butter and
    3 More
    low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow
    6 min, 5 ingredients
  • Dessert Crepes Helene Dessert Crepes Helene
    dessert crepes (recipe separate posting), orange marmalade and
    4 More
    dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind
    15 min, 6 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Low Carb Garlic Cheesebread (Yes Low-Carb) Low Carb Garlic Cheesebread (Yes Low-Carb)
    low-carb bread, mayonnaise and
    4 More
    low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)
    5 min, 6 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients




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