214703 protein breakfast no egg Recipes
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pizza crusts , or 2 medium(home made or store purchased) and9 Morepizza crusts , or 2 medium(home made or store purchased), bacon grease or butter, flour, milk, kosher or sea salt and fresh ground black pepper, breakfast sausage, eggs, shredded cheese, shredded (colby, cojack, pepperjack, cheddar, provolone, mozzarella, etc. most should work fine), ingredients include : chopped onion, bell pepper, tomatoes, jalapenos, crisp bacon, etc)30 min, 11 ingredients
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frozen o'brien hashbrown potatoes, thawed, vegetable oil and11 Morefrozen o brien hashbrown potatoes, thawed, vegetable oil, bulk pork breakfast sausage, eggs, beaten, sliced fresh mushrooms, shredded pepperjack cheese, shredded swiss cheese, milk, chopped fresh parsley, garlic salt, ground black pepper, tomato, chopped fresh parsley1 hour 20 min, 13 ingredients
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raspberries, blueberries and5 Moreraspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)10 min, 7 ingredients
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Breakfast Sausage, Egg, and Cheese Hot Dishbread, eggs , medium, milk, ground pork and4 Morebread, eggs , medium, milk, ground pork, shredded cheddar cheese, salt, pepper, mustard8 ingredients
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Breakfast Scrambled Egg Burritosflour tortillas, eggs, milk, kosher salt and6 Moreflour tortillas, eggs, milk, kosher salt, ground black pepper, cilantro, chopped, butter, sun-dried tomatoes , julienne cut, grated monterey jack cheese, sour cream10 min, 10 ingredients
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Apple Spice Protein Bar No. 2scoops protein powder, baking powder, eggs, olive oil and8 Morescoops protein powder, baking powder, eggs, olive oil, tbsn water, apple (chopped into tiny pieces), vanilla extract, lemon extract, maple extract, cinnamon, nutmeg, ground almonds (almond meal)13 ingredients
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Apples and Oats Protein Barsold fashioned oats, non-fat powdered milk and5 Moreold fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon22 min, 7 ingredients
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Blueberry Protein Breakfast Smoothie With Greenslight vanilla yogurt (or any flavor ) and5 Morelight vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes5 min, 6 ingredients
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Breakfast Baked Pudding with Berrieseggs, whey protein (1 scoop), ground cinnamon and3 Moreeggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed6 ingredients
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No-Salt Omeletegg (whipped), egg white (whipped) and9 Moreegg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil11 min, 11 ingredients
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Protein Pancakesegg whites, low fat cottage cheese, oats , whole grain and2 Moreegg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste5 ingredients
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