263 primavera with olive and Recipes

olive oil, zucchini, coarsely chopped, fresh baby carrots , halved lengthwise, fresh or frozen corn, red onion, cut into thin wedges, tomatoes, halved, garlic cloves, minced, pasta roni angel hair pasta with herbs, chopped walnuts, toasted, shredded parmesan cheese, coarsely ground pepper

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled

tiny new potatoes, unpeeled, green beans, sliced (1 inch, about 1 cup), diagonally thinly sliced carrot, lightly packed baby spinach, sliced radish, diagonally thinly sliced green onion, extra-virgin olive oil, red wine vinegar, garlic clove, minced, dijon mustard, fresh thyme, chopped, coarse salt, pepper

pak linguine or 1 (8 oz) spaghetti, olive oil, stir fry vegetables, garlic cloves, minced, alfredo sauce, fresh basil, chopped

olive oil, green bell pepper, diced, zucchini, diced, mushroom, sliced, carrot, diced, green onion, sliced, garlic cloves, minced, plum tomato, diced, red wine or 1 tbsp water, basil, salt, black pepper, spaghetti squash, cooked, parmesan cheese

olive oil, broccoli florets, carrot, sliced thin, mushroom, sliced thin, garlic cloves, minced, chicken broth, cornstarch, shrimp, shelled deveined, bow tie pasta, cooked, parmesan cheese, grated, fresh parsley, chopped, red pepper flakes, crushed

olive oil, frozen french-cut green beans (no need to thaw), grated fresh ginger, onion, chopped, garlic, minced, fresh grated carrot, bamboo shoots, drained, drained mushrooms, cooked chicken breasts , cut in bite sized chunks, dry sherry, cream cheese, oriental-flavor instant ramen noodles (although any flavor would probably do well in this dish), chicken broth, basil, red pepper flakes, celery salt

olive oil, sliced carrot, sliced celery, broccoli florets, red bell pepper rings, garlic clove, minced, tomato juice, chopped fresh basil, frozen green peas, salt, pepper, hot cooked farfalle (1 1/2 cups uncooked bow tie pasta), grated fresh parmesan cheese

olive oil, carrots, peeled and chopped, onion, chopped, garlic, minced, thyme, barley, cooked, white wine, water, chicken stock cube, courgette, chopped, red bell pepper, chopped, yellow bell pepper, chopped, black pepper, peas, parmesan cheese

olive oil, divided, onion, sliced, salt, yellow pepper, sliced, zucchini, halved and sliced thinly, garlic cloves, minced, dry white wine, whole wheat penne, peas, thawed, mint leaf, chopped, feta, crumbled

olive oil, carrots, peeled and chopped (about 2/3 cup), chopped onion, garlic cloves, minced, dried thyme, cooked quick-cooking barley, white wine (optional), low-sodium vegetable broth, divided, zucchini, chopped (about 1 cup), red bell pepper, chopped (about 3/4 cup), yellow bell pepper, chopped (about 3/4 cup), salt, freshly ground black pepper , to taste, frozen peas, grated parmesan cheese

olive oil, garlic clove, crushed, chopped lemon peel, snow peas, red pepper , cut into strips, cleaned medium shrimp, chicken broth, minute rice, lemon juice, salt, pepper, tbps. fresh bail, chopped or 2 tsp dried basil, italian parsley, chopped

olive oil, sliced asparagus, packaged preshredded carrot, sliced fresh mushrooms, sliced green onions, yellow squash , halved lengthwise and thinly sliced (about 1 cup), all-purpose flour, salt, freshly ground pepper, fat-free milk, butter or stick margarine, garlic cloves, minced, freshly grated parmesan cheese, divided, hot cooked linguine (8 oz uncooked pasta), freshly ground pepper (optional)

extra-virgin olive oil, garlic, chopped, shallots, chopped, zucchini, chopped, shredded carrots, chopped, curry powder, chicken stock, orzo pasta, grated parmigiano-reggiano, chopped flat-leaf parsley , a handful, frozen peas, salt and pepper

olive oil, chicken breasts, boneless skinless , cut into bite-size strips, broccoli, sugar snap peas, carrots, pesto sauce, pasta, small shell, uncooked, garlic powder, onion powder, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaves to taste

olives or 1 tbsp vegetable oil, boneless skinless chicken breast , cut into bite-size strips, water, green giant frozen pasta , broccoli, carrots, sugar snap peas & garlic sauce, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaf , if desired

olive oil, matchstick vegetables , cut 2 1/2 inches long by 1/8 inch wide (red bell pepper strips, zucchini, carrots and yellow squash), garlic, minced, salt, white pepper, angel hair pasta, cooked and drained, lemon juice, tomatoes, chopped into 1/4 inch pieces, fresh basil, chopped, fresh chives, chopped, crushed red pepper flakes, parmesan cheese, parsley (to garnish )