Angel Hair Primavera Recipe

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Angel Hair Primavera
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  1. In a large skillet, heat oil over medium-high heat. Add zucchini, carrots, corn and onion; cook and stir 10-12 minutes or until carrots are tender. Stir in tomatoes and garlic; cook 1 minute longer.
  2. Meanwhile, prepare pasta mix according to package directions. Add to vegetable mixture; toss to combine. Sprinkle with walnuts, cheese and pepper. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.71 Kcal (1540 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 24.89mg 8%
Sodium 583.12mg 24%
Potassium 452.29mg 10%
Total Carbs 32.66g 11%
Sugars 10.57g 42%
Dietary Fiber 4.52g 18%
Protein 12.65g 25%
Vitamin C 11.5mg 19%
Vitamin A 0.6mg 20%
Iron 2.6mg 15%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 174.06 Kcal (729 kJ)
Calories from fat 93.82 Kcal
% Daily Value*
Total Fat 10.42g 34%
Cholesterol 11.78mg 8%
Sodium 276.02mg 24%
Potassium 214.09mg 10%
Total Carbs 15.46g 11%
Sugars 5g 42%
Dietary Fiber 2.14g 18%
Protein 5.99g 25%
Vitamin C 5.4mg 19%
Vitamin A 0.3mg 20%
Iron 1.2mg 15%
Calcium 66.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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