470 primavera weekdays Recipes

butter or 6 tbsp margarine, fresh garlic, minced, knorr newburg sauce mix (or similar), canned crushed tomatoes, fresh lemon juice, crushed red pepper flakes (to taste), dry basil, dried marjoram, black pepper, mushroom, halved (or quartered if large), green bell pepper, cut into 1-inch squares, red bell pepper, cut into 1-inch squares, yellow onion, cut into 1-inch squares, butter, for sauteing, fresh linguine (or quality dry pasta), shrimp , fully cooked, thawed and drained

boneless skinless chicken breasts, lemon pepper seasoning, olive oil, whole wheat penne, uncooked, olive oil, asparagus , cut into 1-inch pieces, baby carrots, halved, broccoli floret, lemon pepper seasoning, mushroom, quartered, frozen sweet peas (or fresh ), garlic cloves, crushed, lemon , juice and zest of, dry white wine or 1/4 cup chicken stock, whole milk or 1 1/2 cups 2% low-fat milk, cornstarch, cold water, parmesan cheese, grated

uncooked quinoa, chicken broth or 3 cups vegetable broth, cream cheese, fresh basil leaves, chopped or 1 tsp dried basil leaves, butter or 2 tsp margarine, garlic cloves, finely chopped, assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini), romano cheese, grated

vegetable oil, chopped garlic, chopped red onion, sliced carrot, sliced red bell pepper, sliced green bell pepper, italian-style stewed tomatoes, undrained, sliced yellow squash, sliced zucchini, frozen whole kernel corn, thawed, dried oregano leaves, dried thyme leaves, spaghetti squash (about 2 lb), grated parmesan cheese, minced fresh parsley

vegetables , julienne cut, angel hair pasta, extra virgin olive oil, fresh garlic, chopped, chicken stock, fresh basil , julienne cut, sun-dried tomatoes, finely chopped, fresh parsley, chopped, parmesan cheese, grated, lemon zest, fresh parsley, washed (garnish )

farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic cloves, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

butter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper

water, salt, orzo pasta, uncooked, fresh asparagus , cut into 1 inch pieces, garlic cloves, minced, red bell pepper, chopped, margarine or 1 tsp butter, melted, olive oil, frozen peas, thawed, chicken broth or 1/2 cup vegetable broth, fresh lemon rind, grated, white pepper, ground, parmesan cheese, freshly grated (optional)

ground beef, salt, pepper, garlic powder, quick oats, paprika, ketchup, primavera tomato sauce, eggs, onion, chopped

cheese tortellini (frozen ), tomatoes (may sub. reg. , chopped), green bell pepper (julienne), red bell pepper (julienne), scallion (diced ), asparagus (chopped ), fresh garlic (chopped ), green zucchini (sliced ), white wine, salt (to taste), ground black pepper (to taste), olive oil, grated parmesan cheese, fresh parsley (to garnish , dried parsley), water, for boiling

whole wheat pasta, water , for cooking pasta, olive oil, mixed vegetables (broccoli, green beans, corn, peas, carrots, mushrooms, etc), margarine or 1/4 cup butter, grated parmesan cheese, plus more to serve, salt and pepper

fresh asparagus spear, dried multi-grain linguine, olive oil, garlic cloves, minced, fresh ground black pepper, fresh button mushrooms, halved, reduced-sodium chicken broth or 1/4 cup dry white wine, salt, butter, fresh basil, chopped, crushed red pepper flakes

water, sea salt or 2 tbsp salt, penne pasta, broccoli florets , precooked, carrot, cut into 1-inch sticks, precooked, extra virgin olive oil, onion, chopped, garlic, minced, red bell pepper, sliced, frozen green pea, thawed, frozen sweet corn, thawed, beef broth (optional) or 1 fl oz dry white wine, fresh basil, chopped, salt , to taste, black pepper , to taste, grated parmesan cheese or grated grana padano, passed separately

spaghetti, broken into thirds, boiling water, oil, salt, evaporated milk, parmesan cheese, dried parsley, dried basil, salt, pepper, oil, carrots , cut into matchsticks, onion, thinly sliced, celery, thinly sliced, garlic clove, minced, oil, cauliflower floret, broccoli floret, pea pods (fresh or frozen partially thawed and cut in half ), zucchini , slivers with peel, tomatoes, halved

uncooked pasta, prepared to package instructions make sure it is a pasta with character i.e., farfalle, penne rigate, olive oil, fresh oregano, roughly chopped, basil, all leaves, roughly chopped, minced garlic, boneless skinless chicken breasts, 1/2 cubed, red onion, medium dice, lemon, quartered and seeded, white wine (depending on how strongly you want to taste the wine), white mushrooms, sliced (depending on how thickly you slice and how much you like mushrooms), bell pepper, medium dice, roma tomatoes, seeded and diced, artichoke hearts (packed in water), parmesan cheese , to taste

baby carrots, trimmed (about 6 oz), sugar snap peas, uncooked cavatappi pasta or 3 cups penne pasta (about 8 oz), olive oil, peeled and deveined medium shrimp, salt, fresh ground black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese (1 oz), sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions

whole wheat linguine, asparagus spears , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, soymilk (or whole milk), grape tomatoes , halved lengthwise, scallions, finely minced, minced fresh basil, minced fresh flat-leaf parsley, fresh ground black pepper, freshly grated parmesan cheese , to taste

carrot, broccoli, fettuccine, chicken broth, basil, ranch dressing, parmesan cheese, parsley