154 primavera dried Recipes

asparagus spears, dried rotini or gemelli, red or yellow sweet pepper , cut into 1-inch pieces, sliced zucchini or yellow summer squash, refrigerated classico light creamy alfredo pasta sauce, snipped fresh tarragon or thyme, crushed red pepper, fresh tarragon (optional)

cheese tortellini (frozen ), tomatoes (may sub. reg. , chopped), green bell pepper (julienne), red bell pepper (julienne), scallion (diced ), asparagus (chopped ), fresh garlic (chopped ), green zucchini (sliced ), white wine, salt (to taste), ground black pepper (to taste), olive oil, grated parmesan cheese, fresh parsley (to garnish , dried parsley), water, for boiling

water, sea salt or 2 tbsp salt, penne pasta, broccoli florets , precooked, carrot, cut into 1-inch sticks, precooked, extra virgin olive oil, onion, chopped, garlic, minced, red bell pepper, sliced, frozen green pea, thawed, frozen sweet corn, thawed, beef broth (optional) or 1 fl oz dry white wine, fresh basil, chopped, salt , to taste, black pepper , to taste, grated parmesan cheese or grated grana padano, passed separately

olive oil, red bell pepper (about 1/2 lb.), rinsed, stemmed, seeded , and cut into 3/4-inch-wide strips, onion (1/2 lb.), peeled and sliced 1/2 inch thick, roma tomatoes (1/4 lb. each), rinsed and cut into quarters, green beans, rinsed, ends trimmed, garlic, peeled and cut into quarters, dried tomatoes (5 oz. total ), cut into 1/4-inch-wide strips, pine nuts, fresh linguine, shredded parmesan cheese, salt

spaghetti noodles, sea salt, white pepper, i can tsp believe it s not butter spread, flour, nonfat dry milk powder, parmesan cheese, skim milk, garlic clove, finely chopped, head broccoli, chopped, head cauliflower, chopped, carrot, chopped, baby portabella mushrooms, sliced

uncooked linguine or fettuccine, chicken breasts strips, fresh mushrooms sliced, baby carrots (quartered lengthwise), red bell pepper stripped, frozen sugar snap peas, alfredo pasta sauce, dry white wine or milk, fresh basil leaves chopped, parmesan cheese to taste

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

salt, spinach fettuccine, carrots, peeled, zucchini, extra-virgin olive oil, butter, shallots, thinly sliced, garlic, finely chopped, frozen green peas, dry white wine, vegetable or chicken stock, freshly ground black pepper, grated parmigiano-reggiano , plus some to pass at table, chopped flat-leaf parsley , a generous handful

sliced asparagus, uncooked cavatappi or penne pasta (about 8 oz), olive oil, skinless, boneless chicken breast, shelled green peas, salt, freshly ground black pepper, garlic cloves, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese, sliced fresh basil, chopped fresh parsley, green onion

baby carrots, trimmed (about 6 oz), sugar snap peas, uncooked cavatappi pasta or 3 cups penne pasta (about 8 oz), olive oil, peeled and deveined medium shrimp, salt, fresh ground black pepper, garlic, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese (1 oz), sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions

baby carrots, trimmed (about 6 oz), uncooked cavatappi or penne pasta (about 8 oz), olive oil, shrimp, peeled and deveined, sugar snap peas, salt, freshly ground black pepper, garlic cloves, minced, dry white wine, whipping cream, fresh lemon juice, grated fresh parmesan cheese, thinkly sliced fresh basil, chopped fresh parsley, trimmed arugula, chopped green onions