262 primal energy Recipes

lychees in syrup, drained and rinsed (or 20 peeled and seeded lychees), frozen and thawed sliced peaches (7 oz), coconut water (or water)

citrus flavored energy drink (e.g. red bull), frozen strawberries

ice, vodka, galliano liqueur, citrus flavored energy drink (e.g. red bull), lemon-lime soda, honey

peanut butter, oatmeal, sunflower seeds, raisins, honey, flax seed (optional), wheat germ (optional)

bacon, chopped, onion, chopped, garlic cloves, minced, ground grass-fed beef (original recipe says ground bison), chili powder, dried oregano or 1 tsp fresh oregano, paprika, water (i use beef broth) or 1 1/2-2 cups beef broth (i use beef broth), tomatoes, with liquid finely chopped (seeded and diced (28 ounce can may be used also) or 3 -4 medium sized tomatoes, seeded and diced, unsweetened cocoa powder, apple cider vinegar, peeled carrot, cut into 1/2 inch dice

whole almonds, pitted dates, coconut oil, lime zest, lime juice, honey, coconut flour, eggs, coconut milk (thai kitchen brand recommended)

unsalted butter, brown sugar, molasses, smooth peanut butter, eggs, vanilla extract, whole wheat flour, all-purpose flour, toasted wheat germ, baking soda, salt, ground cinnamon, rolled oats, raisins, semisweet chocolate chips, chopped walnuts

old-fashioned rolled oats, brown sugar , packed, wheat germ, cinnamon, whole wheat flour, eggs, beaten, honey, canola oil, vanilla extract, salt, flax seeds, sesame seeds, sunflower seeds, semi-sweet chocolate chips

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

old fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted

citrus juice, frozen (i use ruby red grapefruit), red bull energy drink , as cold as you can get it (most energy drinks with citrus flavor work), vodka (2 shots)

blue-colored sports drink (such as gatorade), sparkling water (such as perrier), rose wine, peach-flavored fruit drink (such as snapple), citrus-flavored energy drink (such as red bull), fruit-flavored candies (such as skittles), vodka

cabbage leaves , large, ground beef or lamb, tomato paste, water, sea salt, pepper, leaf thyme

cream cheese, jalapeno peppers, fresh, bacon (preferably no sugar added.)

meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese

cocoa powder, egg white (roughly 2 or 3), honey, dark chocolate chips, chopped, vanilla extract

chicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper

prunes, blanched almond flour (240g total ), pure stevia powder, sea salt, baking soda, ground cinnamon, ascorbic acid, ascorbic acid or 1/4 tsp lemon juice, melted coconut oil, eggs, zucchini (about 12-inch x 1.5-inch)