214 preserved salad Recipes

fresh spinach, strawberry, sliced, kiwi, peeled and sliced, chopped macadamia nuts or 1/2 cup other nuts (optional), canola oil, raspberry vinegar, raspberry preserves

seedless raspberry fruit spread or preserves, seasoned rice wine vinegar, olive oil

raw rice, cooked and cooled, diced cooked chicken, diced canned pineapple, diced celery, diced green pepper, mayonnaise, chopped peach preserves, curry powder, salt and pepper, grated cheddar cheese (optional)

extra-virgin olive oil, lemon juice , feshly squeezed, shallot, thinly sliced, preserved lemon peel or lemon zest, minced, crushed red pepper, salt, freshly ground pepper, green melon, halved, cut into wedges, peeled and thinly sliced, orange or yellow melon, halved, cut into wedges, peeled and thinly sliced, blackberries, feta cheese , cut into thin slices, chives, snipped

red delicious apples, unpeeled, lemon , juice of, sliced celery, chopped pecans, raisins, mayonnaise, peach preserves, lettuce leaf (optional)

green beans, trimmed and cut into 1-inch pieces, frozen shelled edamame, canola oil, rice wine vinegar, apricot preserves (100% fruit), sugar, freshly grated gingerroot, black beans, drained and rinsed, scallions, sliced, salt , to taste

apricot nectar, apricot-flavored gelatin, apricots, drained and chopped, buttermilk, apricot preserves

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk

chicken breast, cubed, cooked, tblsp. oil, seedless green grapes, halved, celery, finely chopped or minced , as you like, miracle whip, tblsp. milk, tblsp. apricot preserves, salt, cantaloupe, apricot preserves, for garnish, toasted almonds, for garnish

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin

ginger preserves, rice vinegar, low-sodium soy sauce, dark sesame oil, pork tenderloin, vegetable cooking spray, shredded napa cabbage (or other chinese cabbage), sliced sweet red pepper

ocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water

apple, chopped, strawberry, chopped, sugar-free preserves, cinnamon

chickpeas, drained and rinsed, green bell pepper, chopped, red bell pepper, chopped, red onion, chopped, tomato, chopped, preserved lemon, chopped, flat leaf parsley, chopped, garlic powder, lemon juice, argan oil or 2 tbsp extra virgin olive oil, salt

red tomatoes--peeled, halved, seeded and finely diced (about 3 cups), celery ribs, finely diced (1/4 cup), red onion, finely diced (1/2 cup), green bell pepper--peeled, cored, seeded and diced, chopped preserved lemon peel, capers, extra-virgin olive oil or argan oil, freshly squeezed lemon juice, salt and freshly ground black pepper

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper