8660 pre packaged smoothies Recipes

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

packaged pancake mix or 2 cups bisquick, milk, brown and serve sausages, peach slices in heavy syrup, sugar, cornstarch, maple syrup, margarine or 1 tbsp butter

packaged plain breadcrumbs, milk, lean ground beef, eggs, dried onion flakes, ground cumin, dried oregano, garlic salt, cayenne pepper, beef broth, chili sauce , such as heinz brand

packaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)

packaged baby carrots, coarsely chopped, onion, chopped, olive oil, cannellini beans, rinsed and drained, reduced-sodium chicken broth, baby spinach, freshly cracked black pepper

packaged peeled baby carrots, butter or 1 tbsp margarine, orange marmalade

packaged dried spaghetti or 5 oz linguine or 5 oz fettuccine, broken, ground beef or 1 lb ground turkey, onion, chopped (1 cup), water, taco seasoning mix (2 tbsp), mexicorn whole kernel corn, drained, pitted ripe olives, sliced, shredded colby-monterey jack cheese (4 oz) or 1 cup cheddar cheese (4 oz), salsa, green chilies, diced, drained, lettuce, shredded, tortilla chips, broken, tomato, cut into thin wedges, sour cream (optional)

mango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

pineapple chunks, leave lacinato kale, chia seeds, pure water, agave, ice cubes

mango chunks, pineapple chunks, coconut milk, agave, ice cubes

blueberries, almond milk, agave, raw cacao powder, ice cubes

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

packaged dry manicotti, soft cream cheese , with chives and onion (this is like the spreadable bagel cheese), milk, grated romano cheese or 1/4 cup parmesan cheese, chopped, cooked chicken, frozen chopped broccoli, thawed and drained, roasted red sweet peppers, drained and sliced or 1 (4 oz) jar diced pimentos, drained, pepper, paprika , to taste