8660 pre packaged smoothies Recipes

plain lowfat yogurt, sliced fresh strawberries, fresh blueberries, bananas, halved

nonfat milk or 250 ml soymilk, ripe banana, peeled, coarsely chopped, fresh raspberries or 75 g frozen raspberries or 75 g blueberries or 75 g fresh strawberries, hulled, washed, coarsely chopped, tahini, almond meal, psyllium husks, honey, ground cinnamon

pre-packaged rice pilaf mix, any brand, boneless skinless chicken breasts, garlic, chopped, olive oil, marsala wine or 1/2 cup chicken broth (i have also used whatever wine i had on hand, and it worked fine.), honey, worcestershire sauce, apple, chopped, thyme, fresh or dried

pre-packaged brownie mix, eggs (to prepare brownie mix, or as specified on the brownie mix directions), oil (to prepare brownie mix, or as specified on the brownie mix directions), water (to prepare brownie mix, or as specified on the brownie mix directions), chocolate candy bars, marshmallows, pecans (optional), egg, oil, water

whole chickens, cut into 8 serving pieces (i use a combination of pre-packaged bone-in thighs, and half fryer cut-up), salt , and freshly ground pepper, to taste, extra virgin olive oil, garlic cloves, peeled, minced fresh rosemary, minced fresh thyme, lemons , zest of, white wine, chicken stock, unsalted butter, at room temperature , cut into pieces

boneless skinless chicken breasts, pounded flat (use rolling pin or coffee mug), couple of roma tomatoes , diced into small die, splash of olive oil, sliced fresh mozarella (you can use pre-packages or pre-sliced/pre-shredded for convenience), fresh basil, few cloves of garlic, peeled and mashed

pre-packaged prepared pizza crust, commercially-prepared pesto sauce (i use classico), low-fat ricotta cheese, shredded part-skim mozzarella cheese, quartered artichoke hearts, drained, sun-dried tomatoes packed in oil, sliced into strips, fresh mushrooms, sliced and sauteed, shredded fresh parmesan cheese, walnuts, chopped and toasted, cracked black pepper (optional)

pre-packaged coleslaw mix, potatoes, diced, fat-free chicken broth, turkey ham, diced, skim milk, fresh ground pepper

pre-packaged french-style croissants, not frozen, toasted or warmed in the oven, white vinegar, eggs, dry hollandaise sauce mix, milk, fresh chives, finely chopped, fresh tarragon leaves, finely chopped, prosciutto, thinly sliced, fresh tarragon leaves, for garnish

pre-packaged bag of fingerling potatoes, salt to taste, grated parmesan cheese, ranch powder (hidden valley), fresh ground pepper, dried chives or 2 fresh green onions, olive oil

pre-packaged biscuits, cinnamon, sugar combined with the cinnamon, gridle (or pan , whatever you d like to use) set on a place surface, coconut oil slightly softened, cinnamon and sugar 1 for before frying, 1 for after

grilled chicken breasts, chilled (may use pre-packaged, pre-sliced if in time crunch, although home-grilled is always best), red seedless grapes, halved, granny smith apple , chopped in bite-sized pieces, celery, diced (i omit this due to personal preference), candied walnuts (don tsp skip, the best part!), crumbled gorgonzola, balsamic vinegar, dijon mustard, garlic, minced, fresh ground black pepper, salt, olive oil (i tend to decrease the oil and it s still tasty)

cucumbers, peeled, de-seeded, large dice (about 1 1/2 cups), jicama, peeled and julienne sliced into matchsticks (about 1 1/2 cups), broccoli , slaw (pre-packaged, optional, optional) (optional) or 1 cup julienne carrot (pre-packaged) (optional), ruby red grapefruits, sectioned (remove pith and peel), dried cranberries, minced green onion (include both green and white parts), extra virgin olive oil, red wine vinegar (i used pomegranate flavored), orange juice, raw honey, dried dill

boneless chicken breast, uncooked (can be pre-packaged frozen, i.e. foster farms, tyson), vegetables, broccoli, baby carrots, cauliflower, onion, diced, celery hearts, diced, garlic powder, sea salt (freshly ground ), black pepper (freshly ground ), thyme (optional), water

simply potatoes diced potatoes with onion, diced cooked ham (pre-packaged cubed cooked ham, or leftover cooked ham), hard-boiled eggs, peeled, ketchup, mayonnaise

chicken-flavored ramen noodles, shredded broccoli (pre-packaged ), shredded carrots (pre-packaged ), peanuts (or slivered almonds), sunflower seeds, vegetable oil, white vinegar, splenda sugar substitute, dried green onion (diced )

chopped nuts, chocolate chips or 1 (6 oz) package peanut butter morsels or 1 (6 oz) package white or 1 (6 oz) package toffee pieces, very soft butter, egg, milk, pre-packaged cake mix