Eggs Benedict (Sandra Lee) Recipe

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Eggs Benedict (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat oven to 325 F degrees.
  2. Slice croissants horizontally and place all 4 on a baking sheet.
  3. Fill a medium-sized frying pan halfway with water. Over medium heat, bring water to a simmer. Add white vinegar to water. Do not let water boil. Working with 1 egg at a time, crack egg into a small bowl and slide into simmering water. Simmer eggs 3 to 5 minutes, or until whites are cooked and yolk is still soft. Transfer eggs with slotted spoon onto a plate.
  4. TIP: Eggs can be pre-cooked and refrigerated to this point. Reheat by sliding egg into simmering water for 1 minute at time of service.
  5. In a small saucepan, add hollandaise packet to the milk. Add the chives and tarragon. Heat thoroughly over low heat, stirring constantly. Remove from heat. Set aside.
  6. Separate croissant halves and place together forming a circle, cut-side up. Top each half with a slice of prosciutto and a poached egg. Spoon hollandaise sauce over the top of the egg. Garnish with tarragon leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.05 Kcal (578 kJ)
Calories from fat 60.54 Kcal
% Daily Value*
Total Fat 6.73g 10%
Cholesterol 192.88mg 64%
Sodium 144.44mg 6%
Potassium 176.19mg 4%
Total Carbs 10.22g 3%
Sugars 2.56g 10%
Dietary Fiber 0.6g 2%
Protein 9.44g 19%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 113.55 Kcal (475 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 10%
Cholesterol 158.65mg 64%
Sodium 118.81mg 6%
Potassium 144.92mg 4%
Total Carbs 8.4g 3%
Sugars 2.11g 10%
Dietary Fiber 0.5g 2%
Protein 7.76g 19%
Vitamin C 0.5mg 1%
Iron 1.1mg 7%
Calcium 82.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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