54216 prawn stir fat Recipes
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himalayan basmati rice , soak in water and drained and21 Morehimalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd20 min, 22 ingredients
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prawns or 16 large , de shelled and cleaned and8 Moreprawns or 16 large , de shelled and cleaned, marinade them in 1 tsp chilli , 1 tsp corriander pwd , 1 tsp black pepper and cumin pwd , pinch of salt ., saute, ginger garlic, chilli pwd, sliced shallots, dry red chillies broken, freshly grated coconut, fresh crushed fenugreek seed10 min, 9 ingredients
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butter or 55 g margarine and8 Morebutter or 55 g margarine, raw prawns or 900 g shrimp, peeled and deveined or 900 g cooked peeled prawns, onion, finely chopped, spring onions , cut in small diagonal slices, lemon juice, fresh, dry white wine, whipping cream, whole grain mustard, salt and pepper20 min, 9 ingredients
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desiree potatoes, unpeeled, chopped, onion, quartered and18 Moredesiree potatoes, unpeeled, chopped, onion, quartered, bay leaves, coriander seed, corn on the cob, chorizo sausage, finely chopped, cayenne pepper, egg, green prawns or 1 lb, sea salt , to taste, cracked black pepper , to taste, olive oil, for frying, salsa, tomatoes, red fresh chili pepper, thinly sliced, red wine vinegar, extra virgin olive oil, grainy mustard, sea salt , to taste, fresh ground black pepper , to taste1 hour , 20 ingredients
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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prawns, limes, juiced, chili oil, sea salt and7 Moreprawns, limes, juiced, chili oil, sea salt, peeled and deveined jumbo shrimp , tails still attached, wooden skewers, raspberry dipping sauce, raspberry vinegar, white sugar, fresh raspberries, jalapeno pepper, seeded and minced40 min, 11 ingredients
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Prawn And Spring Onion Bites
crostini or savoury crackers, spring onions, trimmed and4 Morecrostini or savoury crackers, spring onions, trimmed, prawns, soft cheese (can use low fat ), freshly ground black pepper, parsley leaves to garnish6 ingredients -
Prawn and pea penne
whole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients -
Prawns with Artichokes and Shallots
fresh prawns , thawed if frozen prawns-peeled,deveined an... and9 Morefresh prawns , thawed if frozen prawns-peeled,deveined and rinsed, lemons, artichoke hearts, drained, salt, virgin olive oil, butter, shallot, peeled and finely chopped, dry white wine, fresh snipped tarragon, salt and pepper25 min, 10 ingredients -
Prawns With Chilli Mayo & Pistachio Dukkah
pistachios, sesame seeds, coriander seed, cumin seeds and6 Morepistachios, sesame seeds, coriander seed, cumin seeds, salt and black pepper, peeled cooked prawns or 1 3/4 lbs large cooked shrimp, tails intact, lime wedge, to serve, mayonnaise, fresh lime juice, red fresh chili pepper, halved , deseeded, finely chopped20 min, 10 ingredients -
Barbecue Prawns (Darigold Recipe)
prawns, peeled and deveined, clarified butter , darigold and12 Moreprawns, peeled and deveined, clarified butter , darigold, whipping cream , darigold, green onions, cut diagonally, barbecue prawn seasoning, sugar, paprika, kosher salt, garlic powder, chili powder, cayenne pepper, whole dried rosemary, thyme, onion powder25 min, 14 ingredients -
Prawns With Winter Cabbage Salad
water, chopped fresh ginger, garlic cloves, halved and10 Morewater, chopped fresh ginger, garlic cloves, halved, caraway seeds, salt, dried crushed red pepper, bay leaves, black peppercorns, whole allspice, prawns with heads (about 2 lb), winter cabbage salad, apple cider vinaigrette, garnishes: blanched whole green beans , prawn heads13 ingredients -
Stir Fried Chicken With Red Peppers and Snow Peas
garlic cloves, light soy sauce, cornstarch and6 Moregarlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped25 min, 9 ingredients -
Stir-Fried Pork With Cabbage
pork tenderloin, cut into 1-inch cubes and9 Morepork tenderloin, cut into 1-inch cubes, light soy sauce, divided, dry sherry (or substitute 3 tbsp. low-fat , reduced-sodium chicken broth), rice vinegar, red pepper flakes (optional), canola oil or 2 1/2 tsp peanut oil, divided, garlic cloves, minced, shallots, minced, green cabbage, thinly sliced, low-sodium low-fat chicken broth (optional)42 min, 10 ingredients -
Stir-Fried Chicken and Broccoli with Black Bean Sauce
dry sherry, salt and14 Moredry sherry, salt, skinless, boneless chicken thighs , cut into 1/4-inch-wide strips, cornstarch, water, fat-free , less-sodium chicken broth, dry sherry, low-sodium soy sauce, black bean sauce, dark sesame oil, vegetable oil, broccoli florets, red bell pepper strips, chopped peeled fresh ginger, fat-free , less-sodium chicken broth, hot cooked rice16 ingredients -
Stir-Fried Vegetable Burritos
canola oil, sliced mushrooms, chopped onion and6 Morecanola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)13 min, 9 ingredients
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