14 potato sour quesadillas Recipes

burrito-size flour tortillas, olive oil, shredded cheddar cheese, prepared mashed potatoes, diced onions or 2 tbsp chopped green onions or 2 tbsp dried onion flakes, red & black pepper, hot salsa, for dipping, canned jalapeno slices or leftover meat (cooked chicken works well) or sour cream or other cooked vegetables

whole wheat tortillas, oil, shredded mexican cheese, raw jicama , cut into 24 julienne sticks, sweet red pepper , cut into 24 julienne sticks, chopped fresh spinach, cooked chicken breasts, black beans, drained, simply potatoes traditional mashed potatoes, sour cream, chili pepper, cumin, taco seasoning, lime juice

chopped onions, garlic cloves, minced, vegetable oil, grated peeled sweet potatoes, dried oregano, chili powder, ground cumin, cayenne, salt and pepper, shredded sharp cheddar cheese, flour tortillas, salsa, sour cream

chopped onion, garlic clove, pressed, vegetable oil, grated peeled sweet potatoes (about 1 large or 2 small potatoes), dried oregano, chili powder, ground cumin, cayenne, salt, pepper, grated sharp cheddar cheese or 1 cup crumbled goat cheese, tortillas, salsa, sour cream, avocado

sweet potato, peeled and diced, onion, chopped, pumpkin pie spice, canola oil, garlic cloves, minced, black beans, rinsed and drained, chicken broth, flour tortillas (8 inches), shredded monterey jack cheese, chopped green chilies, sour cream and salsa

whole wheat tortillas, shredded cheddar , jack or a cheddar-jack mix, divided, cubed, grilled skinless chicken, cubed, peeled pre-cooked potatoes, cubed roasted bell peppers, cooked and strained black beans, chopped artichoke hearts, chopped broccoli, cooked corn kernels, chopped black olives, shredded carrots, suggestions : pico de gallo, salsa, guacamole, sour cream

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

vegetable oil, chopped onion, dried oregano, ground cumin, garlic clove, minced, chicken stock or 3 (16-oz) cans fat-free, less-sodium chicken broth, cubed peeled baking potato, chickpeas (garbanzo beans), drained, shredded cooked chicken breast (about 8 oz), frozen whole-kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced (about 1 1/2 cups), diced tomato, chopped fresh cilantro, chopped onion, chopped fresh cilantro, low-fat sour cream, shredded queso quesadilla cheese or reduced-fat monterey jack cheese, lime wedges

potatoes , pealed & cut in small cubes, nonfat sour cream, chopped chives or 2 tbsp green onion tops, black pepper, garlic powder, shredded cheddar cheese, ten inch tortillas

potato, flour tortilla, crushed red pepper flakes (from a jar, not dry), shredded cheese (chedder jack), shredded cheese (monterey jack), italian dressing, olive oil, basil, salt (to taste), pepper (to taste), salsa (optional), sour cream (optional), guacamole (optional)

shredded leftover turkey, salsa (i like tomatillo but whatever you have is fine), flour tortillas, sweet potatoes, mashed, shredded cheddar, canola oil, mayonnaise, sour cream, lime, juiced, canned chipotle pepper, chopped, ground cumin, chopped cilantro, salt and freshly ground black pepper, green onion for garnish, sliced

flour tortillas, red onion, cut in half and thinly sliced, monterey jack cheese, grated, red potatoes, washed, olive oil, garlic clove, rice wine vinegar, thyme, leaves removed from stems, salt, pepper, sour cream, cilantro, fresh chopped, adobo sauce , from canned chipotles in, honey , just a drop, salt, pepper