187 potato soup skim Recipes

leeks, trimmed ,coarse outer leaves removed,rinsed,cut into about 1 inch long pieces, potato, peeled and chopped into 1 inch cubes, butter, fresh thyme, milk (i use skim), salt , to taste, pepper, heavy cream

olive oil (for frying ), onions, chopped (600g), celery, chopped (150g), parsnips, peeled and chopped (500g), potatoes, peeled and chopped (350g), garlic cloves, chopped, salt, fresh ground black pepper, ground fenugreek, english mustard powder, handful parsley, chopped, vegetable stock (two stockpot or cubes in hot water), skim milk

carrots, chopped into chunks (just scrub and clean the carrots. don tsp peel), potato, chopped into chunks (with the skin on ), stalk celery (with leaves ), skim milk, onion, chopped roughly, oil (optional), garlic clove, chopped, saffron, salt and pepper, cilantro (to garnish )

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

split peas, water, sweet potato (peeled, chopped ), onion (chopped ), garlic cloves (minced ), salt, fresh cracked pepper, fresh spinach (stemmed, chopped ), evaporated skim milk, dried savory, dry sherry

frozen hash brown potatoes (chunks ), onion (chopped ), frozen mixed vegetables, ham (cubed ), creamed corn, chicken broth, fat free cream cheese (softened ), skim milk, salt and pepper

dried white bean, canola oil, carrots, sliced, stalks celery, sliced, red potatoes, diced, onion, diced, garlic cloves, minced, chicken stock cubes, skim milk, cold water, plain flour

fresh asparagus spear, onion, diced, unsalted butter, low sodium chicken broth (quantity to taste) or 24 oz reduced-sodium chicken broth (quantity to taste) or 24 oz chicken broth (quantity to taste), potato, peeled and diced, celery rib, chopped, dried thyme (or fresh thyme), cream (you may want to use evaporated skim milk to cut more fat), salt or substitute, fresh ground white pepper

grapeseed oil, onion, chopped, gingerroot, crushed and minced, garlic, minced, coriander seed, ground, cumin seeds, ground, green tomatoes, seeded and chopped, green bell pepper, seeded and chopped, red chili pepper, seeded and chopped, potato, peeled and chopped, chicken stock, palm sugar or 1 tbsp light brown sugar, skim milk, salt, nonfat yogurt, dry-roasted cashews, unsalted, cilantro leaf, whole

butter, olive oil, cauliflower , flowerettes, frozen hash brown potatoes, chicken stock, skim milk, sharp cheddar cheese, shredded, salt, pepper

linguica sausage, sliced 1/4 inch thick, onion, peeled and chopped (6 oz.), garlic clove, peeled and minced, chicken broth , fat-skimmed, wheat beer (hefeweizen), red potato , scrubbed and quartered (1 1/2-inch wide), cabbage, finely shredded (8 to 12 oz), carrot, sliced 1/4 in. thick, coriander seed, whole allspice, peppercorn, parsley, chopped, whole grain mustard

pumpkin , jap now named kent, onions, chopped (2 leeks, sliced), potatoes, chopped (or kumera), chicken stock, light cream (or skim evaporated milk)

frozen chopped broccoli, skim milk, low fat mayo, instant mashed potatoe flakes, instant minced onion, no-salt chicken broth, salt and pepper

low-sodium chicken broth, potatoes, peeled and diced, celery ribs, diced, carrot, diced, onion, diced, canadian bacon, trimmed and diced, butter, king arthur unbleached all-purpose flour, skim milk, shredded reduced-fat cheddar cheese, pepper

oil, pumpkin, peeled and chopped, potato, peeled and chopped, onion, finely chopped, chicken stock or 1 liter vegetable stock, chickpeas, drained, cumin, coriander, garlic clove, crushed, evaporated skim milk, salt and pepper

vegetable cooking spray, vegetable oil, chopped onion, garlic cloves, minced, water, dried basil, salt, dried marjoram, pepper, red potatoes, cut into 1-inch cubes, carrots , cut into 1-inch pieces, cannellini beans or other white beans, drained, whole tomatoes, undrained and chopped, frozen large lima beans, uncooked orzo (rice-shaped pasta), shredded part-skim mozzarella cheese

grape tomatoes, olive oil, divided, dried oregano, pepper, divided, chopped sweet onion, chopped carrots, chopped green pepper, carton (32 oz) reduced-sodium chicken broth, cubed peeled potatoes, shredded part-skim mozzarella cheese, divided, shredded white cheddar cheese, cream cheese, cubed, milk, pizza or italian seasoning, crushed red pepper flakes, one 3-1/2 ounces) sliced pepperoni, chopped, divided