101 potato cheese soup low sodium Recipes

fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)

head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika

olive oil , extra-virgin, onion, chopped fine, stalks celery, chopped fine, chicken broth, low sodium, half-and-half, russet potato, peeled and chopped, sweet potato, peeled and chopped, bay leaf, water, kosher salt and pepper, broccoli florets, chopped, sharp cheddar cheese, shredded

butter (1/2 stick), white onion, chopped coarse (weighing about 4 oz), fresh green beans, chopped in 1-inch pieces, red potatoes, peeled and diced, mushroom, very thinly sliced, low sodium chicken broth, pinot grigio wine , or any other dry white wine, fresh asparagus, chopped in bite size pieces, salt, freshly ground black pepper, garlic, crushed, dried leaf thyme, bay leaf, whole milk, cream cheese, provolone cheese, shredded, mild cheddar cheese, shredded, water , as needed

bacon, chopped, russet potatoes , scrubbed, onion, chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth, heavy cream, fresh thyme, shredded sharp cheddar cheese, plus additional for garnish, sour cream, plus additional for garnish, ground black pepper, scallions, sliced thin

olive oil (or vegetable), sliced celery, diced potatoes (about 1 lb), chopped onion, minced garlic, low sodium chicken broth (10 3/4 oz each), water, skim milk, dijon mustard, shredded cheese (to garnish ), parsley (to garnish )

unsalted butter, flour, stalks celery, diced small, onion, diced small, potatoes, 1/2 inch square chunks (peel or don tsp, doesn t matter), smoked sausage, diced 1/2-1 inch chunks, beef broth (low sodium ), sharp cheddar cheese, shredded, kosher or sea salt to taste, pepper to taste

potatoes, onion, stalks celery, pepper, sodium-free chicken broth, cornstarch, fat-free evaporated milk, non fat cheese, chives

extra virgin olive oil, onion, chopped, celery ribs, chopped, garlic, minced, zucchini , scrubbed but kept unpeeled,cut into 1/2 inch cubes, potato, peeled and cut into 1/2 inch cubes (1 cup), chicken broth or 3 cups low sodium, fresh thyme, evaporated skim milk, freshly grated parmesan cheese, salt and pepper

smoked bacon, onion, diced, stalk celery, diced, carton low-sodium chicken broth, potatoes, peeled and cubed, all-purpose flour, ranch dressing mix, half-and-half cream, sour cream, salt and pepper to taste, shredded cheddar cheese, chopped green onion

red potatoes, shallots, minced, garlic cloves, minced, low sodium chicken broth, hidden valley original ranch dressing mix, sharp cheddar cheese, shredded, shredded cooked boneless skinless chicken breasts, lemon juice, kosher salt, fresh ground black pepper

russet potatoes, sliced approximately 1/4 inch thick, sweet onion, sliced thinly, garlic, peeled and chopped roughly, cooked spiral cut ham, chopped roughly, butter, cubed, fresh flat-leaf italian parsley, low-sodium cream of mushroom soup, whole milk, cold, whipping cream, tabasco sauce , to taste, cornstarch, sharp cheddar cheese, shredded

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper

unsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, kosher salt and black pepper, sweet potatoes, peeled, trimmed and cut into 1/2-inch pieces, stems fresh rosemary (each about 6 inches long), low sodium chicken broth, mascarpone cheese, at room temperature (or cream cheese), maple syrup

lean ground beef, onion, chopped, garlic powder, salt, frozen mixed vegetables, low-sodium cream of mushroom soup, instant mashed potatoes (4 cups prepared ), carton nonfat cottage cheese, dry dill weed

margarine or butter, sliced leek (about 2 large), frozen southern-style hash brown potatoes, thawed, water, salt, black pepper, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, preshredded reduced-fat mexican blend or cheddar cheese, low-fat milk

butter or 3 tbsp margarine, white onion, chopped, green onion, chopped, celery, chopped, hot italian sausage, sliced (i prefer lilydale, hot italian turkey or beef sausage), all-purpose flour, dried parsley, dried basil, salt & pepper, low sodium chicken broth, baking potatoes, peeled and diced, heavy cream, cheddar cheese, shredded

extra-virgin olive oil, onion, finely chopped, stalks celery, finely chopped, low-sodium chicken broth, half-and-half, russet potatoes, peeled and chopped, sweet potatoes, peeled and chopped, bay leaf, kosher salt and freshly ground pepper, chopped broccoli florets, sharp cheddar cheese, shredded (about 1 1/3 cups), croutons, for topping (optional)