153312 pot white squash kale stew Recipes

spaghetti squash, canned stewed tomatoes, zucchini, yellow onion, fresh basil leaves, mushrooms, garlic cloves, lightlife gimme lean ground sausage, red wine, seasoned sea salt, ground pepper, olive oil

dry quinoa cooked, and cubed, whole acorn squash baked, chicken breasts diced, corn, cube vegetable bouillon, chicken broth, pesto, minced garlic, whole onion diced, water, heavy whipping cream, fresh sage chopped, thyme chopped, basil chopped, lemon pepper

kale, red onion , thin slice, garlic cloves, pressed, brown button mushrooms, tops only sliced (can use white button ), tomatoes, cut in half, tart apple , cut into matchsticks, extra virgin olive oil, dijon mustard, kosher salt (optional), limes, fresh ground pepper (optional)

kale, olive oil, onion, sliced, garlic cloves, red pepper flakes, cannellini beans, chicken broth, water, oregano, salt and pepper, feta

kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil

kale, chopped, onion, chopped, garlic cloves, crushed, white beans, undrained, diced tomatoes, chicken broth, italian herb seasoning, pepper, sausage (cooked & crumbled )

kale or 1 1/2-2 lbs mixed greens , with ribs and stems removed, salt & freshly ground black pepper, onion, finely diced, olive oil, plump garlic cloves, minced, red pepper flakes, rosemary, chopped, dry white wine, cooked cannellini beans, rinsed well if canned, parmesan cheese, freshly grated (optional)

olive or vegetable oil, onion, chopped, chorizo , or any smoked sausage, water, dry white wine , the kind you would normally drink, kale, washed , destemmed and shredded, salt, sugar, rice or apple cider vinegar, potatoes(any kind), peeled and chopped, butter beans, drained, heavy cream

vegetable broth or 3/4 cup water, eggplant, zucchini, yellow squash, onion, tofu, soy sauce, rice or 1 tbsp other mild vinegar, crushed red pepper flakes, powdered ginger or 1 tsp minced fresh ginger, cornstarch , dissolved in (optional), cold water

cubed beef stew meat, dried pinto bean, garlic, minced, onion, minced, beef broth, tomatoes, tomato paste, chilies, chili seasoning mix (more or less ), salt (optional), water (optional)

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

tomatoes , with juice crushed (1 large or 2 15oz cans), tomato sauce (1 small can), onion (chopped ), white wine, olive oil, minced garlic cloves, parsley, chopped, green pepper, chopped, hot pepper, chopped (optional), salt and pepper, thyme, basil, oregano, paprika, cayenne pepper, cod fish fillet (deboned cubed), dozen prawns, dozen scallops, dozen mussels, dozen clam (can use canned )

dried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .

canned low-salt chicken broth or vegetable broth, converted white rice, kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

dried red lentils, rinsed, garlic, chopped, sweet potato, peeled and chopped, celery stalks, chopped, yellow onion, chopped, roma tomatoes, chopped, white miso, kale, stemmed and chopped, salt and freshly ground black pepper, fresh sage leaves, finely chopped, plus extra for garnish, sheet nori , julienned, for garnish

boneless skinless chicken breast , halved horizontally (6 oz.), all-purpose flour, kosher salt, black pepper, extra virgin olive oil, divided, diced onion, all-purpose flour, fresh rosemary leaf, minced, low sodium chicken broth, cannellini beans, drained and rinsed, kale leaf, sliced, chili-garlic sauce, fresh parsley leaves, chopped

olive oil, sweet italian sausage, casings removed and crumbled, dry white wine, kale, stemmed and torn into large pieces (2 bunches), butter (1 stick), flour, milk, fresh goat cheese, parmesan cheese, freshly grated, fresh breadcrumb, butter, melted, fresh herb, minced (such as a combination of parsley, oregano, and basil)

kale well washed and finely chopped, salt, tomatoes chopped, peanut powder, white onions finely chopped