119366 pot savory bean spinach soup Recipes

raw organic fresh spinach, organic zucchini (about 1 zucchini), chopped red onion (about 1 medium onion), scallions (about 6) or 1/4 cup green onion (about 6), flat leaf parsley (a handful), celery (1 large stalk ), strong vegetable broth, roasted garlic , bulb, raw cashews, fresh lemon juice , to taste, celtic sea salt

butter, onions, chopped, fresh spinach, water, vegetable bouillon cubes, sweet potatoes, peeled & chopped (about 4 cups), nutmeg , to taste, salt & pepper, coconut cream (to garnish ) (optional)

extra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )

sliced precooked smoked turkey sausage (1 long link ), olive oil (if using other sausage, you may not need ), chopped onion, garlic, minced, black beans, drained and rinsed, corn, drained, diced tomatoes with mild green chilies, undrained, chicken broth or 2 cups vegetable broth, water, chili powder, dried oregano, cumin, salt and black pepper

chicken breast, cooked, olive oil, onion, chopped, garlic cloves, minced, coriander, cumin, salt, black pepper, rotel tomatoes, chicken stock, fresh cilantro, chopped, limes , juice of, cheddar cheese, whole kernel corn, black beans, tortilla chips, crushed

black beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas

cooked dark chicken meat, black beans, drained and rinsed (available through www.cubancuisine.co.uk), chicken broth, diced tomatoes, whole kernel corn, onion, chopped, sliced carrots, sliced celery ribs, garlic cloves, chopped, red pepper flakes, ground cumin, ground coriander, onion salt, lime, salt & fresh ground pepper, sour cream (to taste)

lean ground beef, egg, salt, pepper, chicken bouillon granules, water, fresh spinach, coarsely shredded

frozen spinach, baking potato, peeled and thinly sliced, scallions, coarsely chopped, garlic cloves, chopped, low-fat chicken broth, water, black pepper, skim milk, low-fat margarine, grated parmesan cheese

onion, chopped, garlic cloves, minced, olive oil, stewed tomatoes, canned, chicken broth, carrots, peeled and diced, ravioli, spinach, frozen, salt pepper and italian seasoning

leeks, butter, potatoes, peeled and thinly sliced, freshly grated nutmeg, frozen spinach , thawed according to instructions, salt, water, milk, heated

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam

dried white beans such as cannellini or great northern beans, picked over, yellow onion, halved, bay leaf, fresh thyme sprig, vine-ripened tomatoes, cored and quartered, red bell pepper, chopped fine, yellow bell pepper, chopped fine, red onion, chopped fine, fresh jalapeno chili, minced (wear rubber gloves ), red-wine vinegar, extra-virgin olive oil, fresh coriander sprigs, washed well , spun dry, and chopped fine

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer

ground sirloin, white onion, carrot, celery, stalks, frozen corn, no salt added diced tomatoes, no salt added tomato sauce, reduced sodium kidney beans, pinto beans, diced green chilies, beef broth, original taco seasoning, butter, canola oil, salt, pepper, garlic, paprika, bay leaves

chopped onion, garlic chopped, kidney beans, navy beans, ground turkey, italian style diced tomatoes, tomato puree, chicken boulion granuals, water, sliced zuchinni, orageno, thyme, salt, crushed red pepper

onion, chopped, garlic, minced, olive oil, carrot, chopped, vegetable stock, zucchini, chopped, green bell pepper, chopped and seeded, great northern beans, kalamata olive, sliced, dried celery flakes, salt, dried oregano, dried basil, black pepper, tomato paste, white wine, lemon juice

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)