112397 pot low fat refried beans Recipes

tube (11-1/2 oz) refrigerated corn bread twists, refried beans, chopped green chilies, shredded colby-monterey jack cheese or mexican cheese blend, sliced ripe olives, drained, chopped tomatoes , salsa and sliced green onions, optional

biscuit/baking mix, cornmeal, cold water, ground beef, water, chopped green chilies, taco seasoning, refried beans, shredded cheddar cheese, shredded lettuce, tomatoes, chopped, onion, chopped

ground beef, onion, chopped, water, taco seasoning, prebaked 12-inch pizza crust, refried beans, taco shells, coarsely crushed, shredded cheddar cheese, shredded part-skim mozzarella cheese, torn iceberg lettuce, tomatoes, chopped, sliced ripe olives

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

vanilla beans or 1 tsp pure vanilla extract, skim milk, low fat egg substitute , like egg beaters, granulated sugar, granulated sugar, for topping, raspberries

refried beans, picante salsa or 1 cup your favourite salsa, shredded mexican blend cheese, green onion, thinly sliced, cilantro, chopped, fresh jalapeno, finely chopped, garlic powder

olive oil, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, jalapeno chile, seeded and minced, chili powder, ground cumin, refried beans, cooked white rice, chopped fresh cilantro, eggs, beaten, grated monterey jack cheese

refried beans, sliced jalapenos, drained and chopped, hot cayenne pepper sauce , several drops, garlic powder, hearts romaine lettuce, shredded, vine ripe tomatoes, seeded and diced, lime, juiced, coarse salt, extra-virgin olive oil

refried beans , (16oz each), taco seasoning mix , about 1 1/4 oz, chopped onion, monterey jack cheese, shredded, a few drops tabasco sauce , to taste, chopped jalapeno or mild chilies, to taste

flour tortillas, spicy refried beans, cream cheese, -- softened, cumin, fresh lime juice, salsa to taste, green onions, chopped, stems and all, shredded monterey jack cheese

refried beans, picante sauce, sour cream, chili powder, cumin, cream cheese (3 oz) diced, monterey jack cheese shredded, cheddar chees shredded, tortilla chips for serving

crushed tomatoes, chopped onion, minced garlic, refried beans, chicken broth, minced fresh cilantro, corn tortillas (6 inches), cut into 1/2-inch strips, optional, sour cream and shredded monterey jack cheese, optional

corn tortillas, chopped zucchini, chopped yellow squash, chopped tomato, chopped onion, garlic clove, chopped, green chilies, corn, drained, pinto beans, drained, enchilada sauce (1 can, i used red sauce), low-fat cheddar cheese (shredded ), fat free sour cream

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

low-fat milk (1%), cornstarch, vanilla bean , split lengthwise, egg, egg yolk, sugar