37208 pot free refried freezer oamc Recipes

  • Crock Pot Fat Free Refried Beans for the Freezer - OAMC
    dried beans , soaked overnight, water, brewed coffee and
    6 More
    dried beans , soaked overnight, water, brewed coffee, minced garlic cloves, don tsp substitute powdered (optional), onions, diced or 1 bunch fresh parsley or 1 bunch fresh cilantro or 1 cup celery & leaves, chopped with stems, ground cumin, chili powder, oregano, salt , to taste
    10 hour 15 min, 9 ingredients
  • Refried Bean Soup
    olive oil, onion, chopped, green pepper, chopped and
    8 More
    olive oil, onion, chopped, green pepper, chopped, minced garlic, bottled, vegetable broth or 1 (14 oz) can fat free chicken broth, diced tomatoes, taco seasoning, black beans, rinsed and drained, red kidney beans, rinsed and drained, fat-free refried beans, ground cumin
    25 min, 11 ingredients
  • Refried Bean Roll-Ups--Lighter Recipe
    old el paso fat-free refried beans and
    5 More
    old el paso fat-free refried beans, old el paso thick n chunky salsa, chili powder, fat free flour tortillas (8 to10 inch), shredded lettuce, shredded monterey jack cheese
    10 min, 6 ingredients
  • Refried Beans Taco Topping
    fat free refried beans, diced canned tomatoes , no salt and
    1 More
    fat free refried beans, diced canned tomatoes , no salt, enchilada sauce
    3 ingredients
  • Refried Bean Stuffed Poblanos W/ Cheese
    poblano chiles, halved and seeded (you can also use jalap... and
    5 More
    poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)
    6 min, 6 ingredients
  • Refried Bean Tostadas
    flour or corn tortillas, fat-free refried beans and
    5 More
    flour or corn tortillas, fat-free refried beans, jarred red salsa, shredded cheddar (about 2 1/2 oz.), chopped fresh cilantro, shredded romaine lettuce, sour cream
    20 min, 7 ingredients
  • Refried Bean Poblanos with Cheese
    poblano chiles, halved and seeded, fat-free refried beans and
    4 More
    poblano chiles, halved and seeded, fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, preshredded reduced-fat 4-cheese mexican blend cheese, chopped fresh cilantro (optional)
    13 min, 6 ingredients
  • Refried Bean-and-Corn Quesadillas
    frozen whole-kernel corn, thawed, sliced green onions and
    8 More
    frozen whole-kernel corn, thawed, sliced green onions, ground cumin, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers, vegetable cooking spray, nonfat sour cream, cilantro sprigs (optional), jalapeno peppers (optional)
    10 ingredients
  • Mexican Dip in Crock Pot (Oamc)
    ground beef, diced tomatoes, fat-free refried beans and
    2 More
    ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product
    4 hour 10 min, 5 ingredients
  • Hearty Black Bean Chowder - Crock Pot
    onion, diced, black beans , do not rinse, drain and
    8 More
    onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)
    8 hour 10 min, 10 ingredients
  • Crock Pot Chicken Fajitas
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, taco seasoning (1 packet), sliced onion, fat-free refried beans (1 can), thick & chunky salsa (1 jar), cheese, tortilla
    21 min, 7 ingredients
  • Refried Bean and Mushroom Burritos Refried Bean and Mushroom Burritos
    low-fat flour tortillas, vegetable oil and
    9 More
    low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream
    18 min, 12 ingredients
  • Refried Bean & Cheese Quesadillas Refried Bean & Cheese Quesadillas
    fat-free refried beans and
    5 More
    fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder
    10 min, 6 ingredients
  • Refried Bean Soup Refried Bean Soup
    fat free refried beans ( or regular), corn,drained and
    4 More
    fat free refried beans ( or regular), corn,drained, cus fat free chicken broth ( or regular), rotel tomatoes, taco seasoning, hot sauce to taste
    10 min, 6 ingredients
  • Refried Bean Dip Refried Bean Dip
    reduced-fat sour cream, tub light cream cheese, softened and
    6 More
    reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)
    32 min, 8 ingredients
  • Crock Pot Mexican Goulash Crock Pot Mexican Goulash
    fat-free chili, fat-free refried beans and
    5 More
    fat-free chili, fat-free refried beans, whole kernel corn (drained ), salsa, fat free cheese (your choice, shredded ), flour tortillas (10 inch round), sour cream (optional)
    7 hour , 7 ingredients
  • Crock Pot Shredded Chicken Burritos Crock Pot Shredded Chicken Burritos
    boneless skinless chicken breasts, thawed, chicken broth and
    6 More
    boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream
    4 hour 5 min, 8 ingredients
  • Bodacious Bean Dip - Crock Pot Bodacious Bean Dip - Crock Pot
    fat-free refried beans, corn, green onion and
    2 More
    fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded
    1 hour 5 min, 5 ingredients




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