87147 pot biscuit cups fat cal Recipes

pot roast, cooking oil, beef broth, baby carrots, red potatoes, quartered or in eighths, depending on size, onions, quartered, flour, sour cream

pot roast, flour, salt, pepper, ginger, oil, cinnamon stick, water, dried fruit, orange juice

pot roast, garlic powder, ground pepper, salt, all-purpose flour, oil, sliced onions, carrots, roughly cut, celery ribs, roughly cut, new potatoes, quartered, onion soup mix, water

pot roast, onion, mushroom, tomatoes, water, red wine, mixed herbs, sugar, salt and pepper, oil (for frying )

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

biscuits, quartered (your favorite brand ), butter or 1/2 cup oleo, melted, brown sugar, cinnamon , varies to taste, shortening (to grease loaf pan) or cooking spray (to grease loaf pan)

biscuits , flaky (grands golden layers), butter flavor shortening, for frying, butter, dark brown sugar , packed, milk, vanilla, walnuts, chopped

biscuits, flour, baking powder, salt, unsalted butter, milk, gravy, ground pork sausage, green onions, all purpose flour, whole milk, garlic powder, salt and black pepper to taste.

biscuits, granny smith apples peeled and sliced, lemon lime soda, butter, granulated sugar, cinnamon

biscuits (store brand or pillsbury) package directions, log tennessee pride sausage - hot browned in pan, milk, flour

potted meat, cream cheese, white bread or 1 loaf whole wheat bread

pot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper

pot roast, bolar ( chuck roast) roast, hand tied tight to a 4 inch diameter, tomato paste, kernels fresh garlic , smashed, bay leaves, pure ground black pepper, salt, onion salt, red bliss potatoes, cubed, carrots or 2 yellow rutabagas, onions, stalk celery, flour, mashed potatoes, peeled large red bliss potatoes, horseradish, onions, ground, white pepper, salt, drawn butter, warm half and half, parsley, chopped

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute