1066 porridge that heals Recipes

boiling water, dried thyme (1 tsp fresh ), honey (optional), lemon (optional)

pure water, tea leaves (or to your taste, your favorite , i love darjeeling), chamomile flowers (to sooth you), lemon verbena, leaf (for love), rose petals (to help with headaches), lavender flowers (for peace of mind), cinnamon sticks (coming from my fire for your healing and personal protection), honey (to taste, for your sweet heart)

all-purpose flour (use a flour that s low in gluten, like white lily flour ( but not cake flour!), baking powder, salt, buttermilk, olive oil, sugar, egg, raisins, frozen raspberries (without syrup), eggs

diced tomatoes, red lentil, rinsed, ground beef, tomato paste, garlic clove, crushed, chopped green pepper (i leave that out), chopped mushroom (leave that out too), onion, diced, curry powder, cumin powder, oregano, basil, parsley (optional), salt and pepper, to taste

honey (if you are using a that has crystallized, just melt it for a few seconds), maple syrup, canola oil, water, pure vanilla extract, ground cinnamon, salt, rolled oats, sesame seeds, sunflower seeds (optional), nuts, chopped (your choice ), shredded unsweetened coconut (i ve used sweetened in a pinch and it is quite good, but makes a much sweeter granola), raisins (i usually end up doubling the amount), dried cherries, chopped or 1/2 cup dried apricots (use any combination of dried fruit that you enjoy and as much of it as you like!) or 1/2 cup dried cranberries (use any combination of dried fruit that you enjoy and as much of it as you like!)

stalk celery, with leaves, unpeeled carrots, apple, unpeeled,cored and quartered, peeled ginger , piece (about a thumb size)

milk, butter, melted, egg, flour, baking powder, sugar, salt

aloe vera gel, vitamin e , capsule, base cream/carrier oil (i used nivea cream then but will use calendula oil now)

olive oil, fresh garlic, minced, fresh ginger, minced, ginger paste (optional), cayenne pepper, salt , to taste, pepper , to taste, sweet onion, finely diced, boneless skinless chicken breasts , cut into pieces, fresh carrot, sliced, chicken broth, organic, water , depending on preference, fresh spinach

water, orrington farms chicken soup base, dried basil, minced garlic, cornstarch, cold water, rice wine vinegar, cayenne pepper (or to taste), white pepper, egg substitute, sesame oil

rolled oats, whole powdered milk, loose tea leaves (green or black ), drops lavender oil, drops peppermint oil

gather the following fresh herbs ; they may be crushed or left whole, rue-protection , purification- diana, bay leaves-protection , strength-faunus, rosemary-protection , healing, pennyroyal-protection , peace, strength-demeter, thyme-purification , healing-venus, fennel-protection , purification- diana, marigold-protection , clairvoyance, curry-protection, rose-protection , healing-venus, apple-healing- diana, violet-protection , healing-io, sage-protection , wisdom-jove, basil-protection-aradia , erzulie, woodruff-protection , victory, prosperity, vervain-protection , peace, purification-hecate, venus, acacia-protection- diana, hyssop-protection , purification-obatala, cumin-protection, coriander-health, wormwood-protection , call spirits-diana, myrrh-protection , spirituality -cybele, juno

big onions, finely chopped, big onions, finely sliced, black channa , soaked overnight, ginger, finely chopped, garlic, finely chopped, green chilies, finely chopped, oil, cinnamon, cardamoms, cumin seed, tomatoes, chopped, coriander powder (heaped tsps.), red chili powder, water, turmeric powder, black pepper, salt, lemons, each sliced into 2 halves, cilantro, finely chopped (a handful), onions , sliced lengthwise, lemon, cut in 2 halves (so that you can squeeze the lemon juice all over the channa for that added taste), coriander leaves

chicken breasts, pounded thin, prosciutto ham (or you can use any good baked ham), gruyere cheese, shredded (or you can use 4 slices of swiss), hickory bacon (don tsp use thick sliced, just regular), kosher salt, ground black pepper, olive oil, butter, diced onion (i prefer shallots, but a regular onion will work fine), chicken broth, white wine (if you don tsp want to use wine, just use all chicken stock or broth), heavy cream (or you can use evaporated milk or even light cream and even milk, i just like the consistency of hea), dijon mustard (i love to mix dijon and ground mustard but if you only have dijon, that if just fine, if you like mo), fresh parsley, kosher salt, ground black pepper

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

rice (that you previously cooked for example minute or from another meal that is leftover), onion soup, cooked crumbled lean hamburger, chopped fresh onions or chopped dehydrated onion, tomato sauce (leftovers if possible) or spaghetti sauce (leftovers if possible) or taco sauce (leftovers if possible), canned corn or frozen corn, drained, canned mushroom, drained, fresh cooked drained bacon (save the drippings), shredded cheese

chicken, cut in cubes try to make them all the same size so they cook equally (i prefer a mix of boneless breasts and thighs, 1-inch cubes for skewers), mangoes, cut in 1-inch cubes (make sure it isn tsp too ripe, you want sweet but firm, papaya is a good substitute), red bell pepper, cut in 1-inch pieces (optional), onions, cut in quarters, lime, cut in wedges, mexican seasoning (see mexican seasoning recipe below, if you have a favorite dry rub or seasoning , you can use that as), wooden skewer (soaked in water for 30 min, so they don tsp burn), olive oil, ground red chili powder (not chili powder that you use for chili con carne, cayenne is a good substitute), mexican oregano (every day dried oregano is fine), cumin, paprika, cocoa, cinnamon, salt, pepper