Awesome Healing Chicken Broth Recipe

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Awesome Healing Chicken Broth
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Ingredients:

Directions:

  1. Bring water, soup base, basil and garlic to a slow boil.
  2. Mix corn starch and water. Blend well. Slowly add to boiling broth.
  3. Stir constantly. Add in rice wine vinegar, cayenne, and white pepper.
  4. Simmer for 5 minutes.
  5. Add in egg substitute (or one beaten egg) slowly and stirring constantly.
  6. Stir in sesame oil.
  7. Your cold will be diminished - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.03 Kcal (582 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 111.65mg 37%
Sodium 502.69mg 21%
Potassium 187.02mg 4%
Total Carbs 8.55g 3%
Sugars 4.44g 18%
Dietary Fiber 0.6g 2%
Protein 11.23g 22%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 47.84 Kcal (200 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 10%
Cholesterol 38.42mg 37%
Sodium 172.98mg 21%
Potassium 64.36mg 4%
Total Carbs 2.94g 3%
Sugars 1.53g 18%
Dietary Fiber 0.21g 2%
Protein 3.86g 22%
Vitamin C 0.5mg 2%
Iron 0.3mg 5%
Calcium 33.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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