130 porridge salt Recipes

a small piece of pumpkin, skin removed & cut to small cubes (about 150g without skin ), portebello mushrooms (or a few shitake mushrooms) - cut to cubes (but not too thin), chopped garlic, half large onion, chopped, rice, washed, dried scallops, red dates, water, butter, wolfberries, salted fish, cut to small bits

yellow cornmeal (coarse or fine ), water, reduced fat milk, sugar, salt, nutmeg (ground ), cinnamon (ground ), vanilla flavoring

pearl barley, oatmeal, milk, heavy whipping cream, melted butter, brown sugar, real maple syrup, golden raisin, chopped pecans, salt, cinnamon

water, steel-cut oats, quinoa, rinsed, salt, canned pumpkin, pumpkin pie spice, agave nectar or maple syrup, dried cranberries, coarsely chopped walnuts, toasted, milk

water, salt, rolled oats, raisins or 2/3 cup chopped dates, maple syrup, molasses, dark brown sugar, chopped walnuts or 1/4 cup pecans, eggs, beaten, ground cinnamon, ground ginger, ground nutmeg, milk or whipping cream

water, salt, old fashioned oats (not instant ), raisins, maple syrup, dark molasses, dark brown sugar, walnuts, chopped, eggs, beaten, cinnamon, ginger, nutmeg, chilled milk or heavy cream

converted rice, milk, salt, sugar, butter, raisins , optional

dried black mushrooms, dry soybeans, chestnuts, water, grain rice, vegetable oil, bok choy , cut into 1-inch pieces, fresh water chestnuts, red dates, salt, skinless, boneless chicken breast, diced

chicken, cut like cube, rice, pure water, royco, salt, shallots, garlic

water (or you can use any broth of your choice), jasmine rice, uncooked, stalk lemongrass, ground meat (you can use ground pork, beef or chicken), salt and black pepper

rolled oats, polenta, shredded coconut, almonds, soymilk (or 1 tbsp powdered milk), salt, water, water

sushi rice, arborio rice, water, fat-free , less-sodium chicken broth, salt, peeled fresh ginger, thinly sliced, chopped dry-roasted peanuts, minced green onions, bacon slices, cooked and crumbled

oats (quick cooking ), low-fat milk, salt, plum pudding (cooked and cooled ), honey

water, salt, cooking oats, uncooked, eggs, milk, molasses, maple syrup, brown sugar , packed, cinnamon, nutmeg, ground ginger, raisins, chopped walnuts

rice, anchovies, salt , to taste, mirin (if you think fish stinks--it can be obtained at asian shops), soy sauce , to taste, egg, mushroom