168 pork whole wheat Recipes

  • Pulled Pork Sandwiches
    tomato sauce, apple cider vinegar and
    11 More
    tomato sauce, apple cider vinegar, splenda sugar substitute, low brown sugar substitute, molasses, chopped onion, chopped green pepper, jalapeno, finely chopped, chili seasoning mix (to taste), pepper (to taste), salt (or more to taste), pork loin roast, whole wheat dinner rolls
    4 hour 20 min, 13 ingredients
  • Asian Pork 'n' Peppers
    cornstarch, reduced-sodium chicken broth, oyster sauce and
    11 More
    cornstarch, reduced-sodium chicken broth, oyster sauce, curry powder, hot pepper sauce, uncooked multigrain or whole wheat spaghetti, pork tenderloin , cut into thin strips, canola oil, divided, green pepper , julienned, sweet red pepper , julienned, sweet yellow pepper , julienned, chopped leek (white portion only ), garlic clove, minced, minced fresh cilantro, divided
    20 min, 14 ingredients
  • Shredded Pork Enchiladas
    boneless pork roast, salsa, dry onion soup mix and
    7 More
    boneless pork roast, salsa, dry onion soup mix, shredded mexican blend cheese, sliced black olives, sour cream, chili-garlic sauce (optional), whole wheat tortillas, enchilada sauce (red or green ), diced green chilies (optional)
    1 hour 20 min, 10 ingredients
  • Southwestern Pulled Pork
    green chilies, chopped, tomato sauce, barbecue sauce and
    6 More
    green chilies, chopped, tomato sauce, barbecue sauce, sweet onion, thinly sliced, chili powder, ground cumin, oregano, boneless pork loin roast, whole wheat hamburger buns
    9 hour , 9 ingredients
  • Soy-Marinated Pork Sandwiches
    brown sugar, lower-sodium soy sauce, minced fresh garlic and
    12 More
    brown sugar, lower-sodium soy sauce, minced fresh garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, grated peeled fresh ginger, dark sesame oil, pork tenderloin, trimmed and thinly sliced, rice vinegar, canola oil, divided, granulated sugar, shaved carrot, diagonally cut green onions, fresh cilantro leaves, whole-wheat hamburger buns, soba noodle salad
    15 ingredients
  • Italian Pulled Pork Sandwiches
    fennel seed, crushed, steak seasoning and
    7 More
    fennel seed, crushed, steak seasoning, cayenne pepper , optional, boneless pork shoulder butt roast (3 lb), olive oil, green or sweet red peppers, thinly sliced, onions, thinly sliced, diced tomatoes, undrained, whole wheat hamburger buns, split
    8 hour 20 min, 9 ingredients
  • Quick Pork Picadillo Sandwiches
    chopped onion (about 1 medium), bottled minced garlic and
    9 More
    chopped onion (about 1 medium), bottled minced garlic, lean ground pork, golden raisins, chili powder, red wine vinegar, pumpkin pie spice, salt, diced tomatoes, drained, sliced pimiento-stuffed green olives, whole wheat hamburger buns
    11 ingredients
  • Teriyaki Pulled Pork Sandwiches
    boneless pork shoulder butt roast (3 lb), olive oil and
    6 More
    boneless pork shoulder butt roast (3 lb), olive oil, chopped onion, reduced-sodium teriyaki sauce, divided, unsweetened pineapple juice, king arthur unbleached all-purpose flour, whole wheat hamburger buns, split, sliced pineapple, drained
    8 hour 10 min, 8 ingredients
  • Crunchy Crust Breaded Pork Chops
    boneless pork chops (fat removed ), whole wheat flour, egg and
    5 More
    boneless pork chops (fat removed ), whole wheat flour, egg, milk, peppridge farms herb seasoned stuffing mix (blue package), garlic powder (divided ), mesquite powder (mccormick grill mates), safflower oil (divided )
    55 min, 8 ingredients
  • Grilled Pork Tenderloin Sandwiches
    garlic powder, salt, dry mustard, coarsely ground pepper and
    4 More
    garlic powder, salt, dry mustard, coarsely ground pepper, pork tenderloins, vegetable cooking spray, whole wheat hamburger buns, vidalia onion barbecue sauce
    10 min, 8 ingredients
  • Pulled Pork Sandwiches with Mustard Sauce
    hickory wood chips, brown sugar, dry mustard and
    13 More
    hickory wood chips, brown sugar, dry mustard, smoked paprika, black pepper, kosher salt, boneless boston butt pork roast, olive oil, chopped onion, brown sugar, dijon mustard, cider vinegar, molasses, hot sauce, kosher salt, whole-wheat hamburger buns
    16 ingredients
  • Home Style Pork Sliders Home Style Pork Sliders
    miracle whip light, low-fat sour cream and
    6 More
    miracle whip light, low-fat sour cream, hidden valley ranch dressing mix, cracker meal, eggs, pork tenderloin chop, sliced 1 inch thick and cut from bone, olive oil, whole wheat rolls
    27 min, 8 ingredients
  • Thai-Style Pork Burritos Thai-Style Pork Burritos
    ground lean pork (4% fat) and
    13 More
    ground lean pork (4% fat), fresh gingerroot, grated (i used jarred), garlic clove, peeled and crushed, onion, thinly sliced, coleslaw mix, soy sauce, sesame oil, lime juice, honey, ground coriander, crushed red pepper flakes, hot chili sauce (optional), low-fat low-carb whole wheat tortillas, warmed, chopped fresh cilantro
    10 min, 14 ingredients
  • Japanese Pork-Noodle Bowl Japanese Pork-Noodle Bowl
    water, sliced green onions (about 10) and
    9 More
    water, sliced green onions (about 10), julienne-cut carrot (about 1/2 lb), sake (rice wine), low-sodium soy sauce, sugar, crushed red pepper, peeled fresh ginger, sliced, boned pork loin , cut into 1/2-inch slices, fresh spinach, chopped (about 8 cups), hot cooked whole-wheat spaghetti (about 5 oz uncooked pasta)
    11 ingredients
  • Teriyaki Pulled Pork Sandwiches Teriyaki Pulled Pork Sandwiches
    boneless pork shoulder butt roast (3 lb), olive oil and
    6 More
    boneless pork shoulder butt roast (3 lb), olive oil, chopped onion, teriyaki sauce, divided, unsweetened pineapple juice, all-purpose flour, whole wheat hamburger buns, split, sliced pineapple, drained
    8 hour 15 min, 8 ingredients
  • Lite Mushroom-Stuffed Pork Chops Lite Mushroom-Stuffed Pork Chops
    green onion, chopped, fresh mushrooms and
    12 More
    green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds
    35 min, 14 ingredients
  • Roast Pork & Provolone Sandwiches Roast Pork & Provolone Sandwiches
    pace picante sauce, honey mustard, sliced deli roast pork and
    3 More
    pace picante sauce, honey mustard, sliced deli roast pork, pepperidge farm classic soft 100% whole wheat hamburger buns, split and toasted, deli provolone cheese (about 3 oz), fresh baby spinach leaves , cut into very thin strips
    15 min, 6 ingredients
  • Haluski With Smoked Pork or Veggie Sausage Haluski With Smoked Pork or Veggie Sausage
    fettuccine , whole wheat (or egg noodles) and
    13 More
    fettuccine , whole wheat (or egg noodles), olive oil (or spray ), vegetarian sausage, thickly sliced (like field roast), smoked pork sausage, thickly sliced (about six to eight inches long), butter, divided (may use more if you like), onion, sliced (as big as you like, you know how much onion you want), carrot , medium, sized, shredded, bell pepper, sliced (any color you like ), green cabbage, sliced (or more to your taste ), water, smoked paprika, to taste (regular is fine , too), salt , to taste, black pepper , to taste, cayenne pepper (optional)
    30 min, 14 ingredients




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