168 pork whole wheat Recipes

  • Pork Sandwiches with Coleslaw
    molasses-roasted pork, shredded cabbage, shredded carrots and
    6 More
    molasses-roasted pork, shredded cabbage, shredded carrots, scallion, trimmed and thinly sliced, grated or minced fresh ginger, lemon juice, hoisin sauce, cooked pork tenderloins, whole-wheat or multigrain sandwich buns
    30 min, 9 ingredients
  • Southern Comfort Peach Mango Pork Chops
    pork chops, mangos peeled and wedged and
    8 More
    pork chops, mangos peeled and wedged, peaches cut into wedges, cilantro chopped finely, brown sugar, cinnimon, garlic powder, lemmon pepper, cooked wild rice or whole wheat stuffing/dressing, southern comfort whiskey
    10 ingredients
  • Pork Scaloppine over Greens With Summer Fruit Salsa
    balsamic vinegar, splenda sugar substitute and
    14 More
    balsamic vinegar, splenda sugar substitute, fresh blueberries, washed and drained, fresh cherries, washed, drained, pitted and quartered, mango, peeled and diced, sweet onion, diced, fresh jalapeno, minced, fresh grated gingerroot, cilantro (mix of fresh herbs mint, basil and or parsley), sliced pork cutlet (scallopini, 3/4 inch thick), egg whites, whisked, dried parsley, salt and pepper, whole wheat flour, butter
    25 min, 16 ingredients
  • Pork Coating Mix
    yellow cornmeal, whole wheat flour, salt, ground sage and
    3 More
    yellow cornmeal, whole wheat flour, salt, ground sage, onion powder, sugar, paprika
    5 min, 7 ingredients
  • Tangy Pork Sandwiches Tangy Pork Sandwiches
    pork shoulder roast, salt, ketchup, orange juice, honey and
    5 More
    pork shoulder roast, salt, ketchup, orange juice, honey, worchestershire sauce, dry mustard, cornstarch, cold water, whole wheat hamburger buns
    10 ingredients
  • Pork, Asparagus & Pasta Pork, Asparagus & Pasta
    cooked whole wheat shell pasta (mini shells ) and
    8 More
    cooked whole wheat shell pasta (mini shells ), center-cut pork chops, cut into 1-inch cubes, olive oil, garlic clove, chili powder, salt , pepper to taste, asparagus, cut in bite-size pieces, cream of chicken soup, water
    20 min, 9 ingredients
  • Pork- Spinach Pasta Toss Pork- Spinach Pasta Toss
    spaghetti , whole wheat, vinaigrette dressing , balsamic and
    7 More
    spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend
    35 min, 9 ingredients
  • Barbecue Pork Sandwiches Barbecue Pork Sandwiches
    pork tenderloins, vegetable oil and
    8 More
    pork tenderloins, vegetable oil, no-salt-added tomato sauce, water, cider vinegar, low-sodium worcestershire sauce, garlic powder, dry mustard, hot sauce, reduced-calorie whole wheat hamburger buns
    10 ingredients
  • Lighter Oven-Fried Pork Chops Lighter Oven-Fried Pork Chops
    pork loin chops, trimmed, light mayonnaise, lemon juice and
    5 More
    pork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper
    25 min, 8 ingredients
  • Pork Loin With Cabbage and Horseradish Pork Loin With Cabbage and Horseradish
    olive oil, pork loin, salt and black pepper and
    10 More
    olive oil, pork loin, salt and black pepper, horseradish sauce, mustard, sweet onion (diced, approximately 2, medium onions), ground sage, tomato (diced, approximately 2, medium tomatoes), green cabbage (quartered , approximately 1 large cabbage), paprika, cumin seed, whole wheat bread, butter
    1 hour 10 min, 13 ingredients
  • Chestnut-Sage-Stuffed Pork Tenderloins Chestnut-Sage-Stuffed Pork Tenderloins
    pork tenderloins, whole wheat breadcrumbs and
    9 More
    pork tenderloins, whole wheat breadcrumbs, coarsely chopped chestnuts, dried rubbed sage, garlic cloves, minced, thawed orange juice concentrate, undiluted, coarsely ground black pepper, salt, poultry seasoning, dried rubbed sage
    11 ingredients
  • Quick Pork Goulash (Food Network Kitchens) Quick Pork Goulash (Food Network Kitchens)
    pork tenderloin, trimmed and cut into 1-inch pieces and
    14 More
    pork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish
    1 hour 30 min, 15 ingredients
  • Parmesan Mustard Pork- South Beach Friendly Parmesan Mustard Pork- South Beach Friendly
    whole-wheat or stone-ground breadcrumbs and
    6 More
    whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper
    1 hour , 7 ingredients
  • Rachael Ray's Pork Chops With Pinot Noir and Mushroom Hash Rachael Ray's Pork Chops With Pinot Noir and Mushroom Hash
    pork chops (boneless, 1 1/2-inches thick ) and
    16 More
    pork chops (boneless, 1 1/2-inches thick ), salt and pepper, extra virgin olive oil, leeks, hazelnuts, roughly chopped, dried sweetened cranberries, red wine (recommended ( pinot noir), chicken stock, butter, divided, shallots, thinly sliced, cremini mushroom, sliced, shiitake mushroom caps, sliced, kale, chopped (1 bunch), beets, drained and sliced, blue cheese, crumbled, whole wheat bread (thickly sliced ), chives, chopped
    35 min, 17 ingredients
  • This Little Piggy Went Sailing (Pork Sausage in an Acorn boat) This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
    pork sausage link, removed from casings and
    12 More
    pork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted
    21 min, 13 ingredients
  • Grilled Pork Steaks With Zucchini Couscous (Food Network Kitchens) Grilled Pork Steaks With Zucchini Couscous (Food Network Kitchens)
    whole-wheat couscous, nonfat plain greek yogurt and
    10 More
    whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley
    40 min, 12 ingredients
  • Oven-Fried Pork Chops Oven-Fried Pork Chops
    boneless pork chops, celery seeds, fennel seeds and
    8 More
    boneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs
    20 min, 11 ingredients
  • Grilled Stuffed Roast Pork Grilled Stuffed Roast Pork
    boneless pork loin, garlic and basil whole wheat couscous and
    5 More
    boneless pork loin, garlic and basil whole wheat couscous, whole red pepper, diced, whole yellow pepper, diced, mrs. dash lemon pepper, mrs. dash garlic and herb seasoning, kitchen twine
    21 min, 7 ingredients




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