168 pork whole wheat Recipes
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molasses-roasted pork, shredded cabbage, shredded carrots and6 Moremolasses-roasted pork, shredded cabbage, shredded carrots, scallion, trimmed and thinly sliced, grated or minced fresh ginger, lemon juice, hoisin sauce, cooked pork tenderloins, whole-wheat or multigrain sandwich buns30 min, 9 ingredients
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balsamic vinegar, splenda sugar substitute and14 Morebalsamic vinegar, splenda sugar substitute, fresh blueberries, washed and drained, fresh cherries, washed, drained, pitted and quartered, mango, peeled and diced, sweet onion, diced, fresh jalapeno, minced, fresh grated gingerroot, cilantro (mix of fresh herbs mint, basil and or parsley), sliced pork cutlet (scallopini, 3/4 inch thick), egg whites, whisked, dried parsley, salt and pepper, whole wheat flour, butter25 min, 16 ingredients
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Tangy Pork Sandwichespork shoulder roast, salt, ketchup, orange juice, honey and5 Morepork shoulder roast, salt, ketchup, orange juice, honey, worchestershire sauce, dry mustard, cornstarch, cold water, whole wheat hamburger buns10 ingredients
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Pork, Asparagus & Pastacooked whole wheat shell pasta (mini shells ) and8 Morecooked whole wheat shell pasta (mini shells ), center-cut pork chops, cut into 1-inch cubes, olive oil, garlic clove, chili powder, salt , pepper to taste, asparagus, cut in bite-size pieces, cream of chicken soup, water20 min, 9 ingredients
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Pork- Spinach Pasta Tossspaghetti , whole wheat, vinaigrette dressing , balsamic and7 Morespaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend35 min, 9 ingredients
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Barbecue Pork Sandwichespork tenderloins, vegetable oil and8 Morepork tenderloins, vegetable oil, no-salt-added tomato sauce, water, cider vinegar, low-sodium worcestershire sauce, garlic powder, dry mustard, hot sauce, reduced-calorie whole wheat hamburger buns10 ingredients
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Lighter Oven-Fried Pork Chopspork loin chops, trimmed, light mayonnaise, lemon juice and5 Morepork loin chops, trimmed, light mayonnaise, lemon juice, cornmeal, whole wheat flour, plain breadcrumbs, salt, ground black pepper25 min, 8 ingredients
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Pork Loin With Cabbage and Horseradisholive oil, pork loin, salt and black pepper and10 Moreolive oil, pork loin, salt and black pepper, horseradish sauce, mustard, sweet onion (diced, approximately 2, medium onions), ground sage, tomato (diced, approximately 2, medium tomatoes), green cabbage (quartered , approximately 1 large cabbage), paprika, cumin seed, whole wheat bread, butter1 hour 10 min, 13 ingredients
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Chestnut-Sage-Stuffed Pork Tenderloinspork tenderloins, whole wheat breadcrumbs and9 Morepork tenderloins, whole wheat breadcrumbs, coarsely chopped chestnuts, dried rubbed sage, garlic cloves, minced, thawed orange juice concentrate, undiluted, coarsely ground black pepper, salt, poultry seasoning, dried rubbed sage11 ingredients
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Quick Pork Goulash (Food Network Kitchens)pork tenderloin, trimmed and cut into 1-inch pieces and14 Morepork tenderloin, trimmed and cut into 1-inch pieces, dried thyme, kosher salt and freshly ground black pepper, olive oil, carrots, diced, rib celery, diced, onion, thinly sliced1 red or green bell pepper, diced, sweet paprika, tomato paste, crushed caraway seeds, garlic, minced, low-sodium beef broth, red wine vinegar, whole-wheat egg noodles, chopped chives, for garnish1 hour 30 min, 15 ingredients
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Parmesan Mustard Pork- South Beach Friendlywhole-wheat or stone-ground breadcrumbs and6 Morewhole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper1 hour , 7 ingredients
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Rachael Ray's Pork Chops With Pinot Noir and Mushroom Hashpork chops (boneless, 1 1/2-inches thick ) and16 Morepork chops (boneless, 1 1/2-inches thick ), salt and pepper, extra virgin olive oil, leeks, hazelnuts, roughly chopped, dried sweetened cranberries, red wine (recommended ( pinot noir), chicken stock, butter, divided, shallots, thinly sliced, cremini mushroom, sliced, shiitake mushroom caps, sliced, kale, chopped (1 bunch), beets, drained and sliced, blue cheese, crumbled, whole wheat bread (thickly sliced ), chives, chopped35 min, 17 ingredients
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This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)pork sausage link, removed from casings and12 Morepork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted21 min, 13 ingredients
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Grilled Pork Steaks With Zucchini Couscous (Food Network Kitchens)whole-wheat couscous, nonfat plain greek yogurt and10 Morewhole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley40 min, 12 ingredients
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Oven-Fried Pork Chopsboneless pork chops, celery seeds, fennel seeds and8 Moreboneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs20 min, 11 ingredients
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Grilled Stuffed Roast Porkboneless pork loin, garlic and basil whole wheat couscous and5 Moreboneless pork loin, garlic and basil whole wheat couscous, whole red pepper, diced, whole yellow pepper, diced, mrs. dash lemon pepper, mrs. dash garlic and herb seasoning, kitchen twine21 min, 7 ingredients
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