371022 pork onion cream atkins Recipes

pork chops, cream of mushroom soup, hidden valley ranch dressing mix, water

ground pork, onion, chopped, bean sprouts, cleaned, shiitake mushroom, sliced, firm tofu, cut into 1/2-inch cubes, bean curd, fried (abura-age), stalks green onions, sliced to 1/2-inch pieces, canola oil, oyster sauce, water

rice noodles, dry, tamari , salt reduced if possible, sweet chili sauce, sesame oil, canola oil, pork , pieces, onion, sliced into thin wedges, fresh ginger, grated, red capsicums or 1 green capsicum, snow peas or 100 g sugar snap peas, trimmed, sliced diagonally in half, choy sum, trimmed , halved at stem joint, stem bases removed, leaves & stems sliced, peanuts, toasted, roughly chopped

ground lean pork, onion, halved and thinly sliced, carrot , cut into 2-inch matchstick pieces (about 2 cups), worcestershire sauce, soy sauce, water, green pepper, quartered and thinly sliced (about 2 cups), black pepper, tomatoes, cut into wedges

butter, oil, pork, onion, thickly sliced, garlic cloves, crushed, carrots, sliced, leeks, sliced, green beans, sliced, chili, seeded and chopped (optional), chicken stock cubes, zucchini, cubed, flour, root beer, potatoes, thinly sliced

lean boneless pork, onion, chopped, oil, water, bean with bacon soup, carrots, sliced, worcestershire sauce, dry mustard

ground pork, onions, chopped, ground ginger, five-spice powder, curry powder, garlic powder, cayenne powder (optional, you could use any heat you like , though), green curry paste, soy sauce, coconut milk, red pepper , chunked up, baby spinach, salt

ground pork, onion, chopped (1 cup), garlic cloves, minced, dried oregano, crushed, salt, crushed red pepper flakes, reduced-sodium chicken broth, tiny red new potatoes, each cut into 8 pieces, fat-free evaporated milk, cornstarch, chopped fresh kale, crushed red pepper flakes (optional)

ground pork, onion, chopped (1/4 cup), stewed tomatoes, noodles, cooked and drained, whole kernel corn, drained, tomato paste, salt, chili powder, garlic powder, pepper, shredded cheddar cheese

pork chops, cream of chicken soup, tomato soup, chopped garlic, dijon mustard, flour, thyme

white mushrooms, chopped, pork chops, cream of mushroom soup, spaghetti, parmesan cheese, melted butter, water , slightly salted, salt and pepper, feta, olive oil

ground beef, ground pork, onion, diced, rice, washed (not instant ), salt, sweet paprika, pepper, condensed tomato soup, green peppers, heavy cream

sausage ( litre use smoked pork ), cut into 1/2 inch slices, lean cubed pork, onions, chopped, salt , pepper, creole seasoning (leblanc s), garlic powder, water, mahatma long grain rice

lean pork, onion, garlic, fresh rosemary, olive oil, white wine, fresh medium zucchini

lean pork , cut into strips, onions, sliced and separated into rings, garlic, minced (i used 2!), canola oil, beef broth, sweet red pepper , julienned, yellow pepper , julienned, green pepper , julienned, tomato paste, salsa, chili powder (i used a bit more for added spiciness), salt (with the canned soup, you might not want it), all-purpose flour, cold water, hot cooked rice

ground pork, onion, oil, elbow macaroni (approx ), diced tomatoes, grated cheddar cheese (approx ), salt, pepper, garlic powder, cayenne pepper, turmeric