260904 pork onion atkins Recipes
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pork loin chops or 4 pork chops, cut 1 inch thick, salt and7 Morepork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes21 min, 9 ingredients
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pork butt or 4 lbs pork shoulder, trimmed of fat and cut ... and16 Morepork butt or 4 lbs pork shoulder, trimmed of fat and cut into 2-inch cubes, salt, fresh ground black pepper, flour (for dredging), vegetable oil, yellow onions, green bell peppers, cut into 1-inch cubes, anaheim chilies or 2 poblano chiles, cut into 1-inch cubes, jalapenos , seeds removed, and finely chopped, garlic cloves, peeled and finely chopped, tomatillos , roasted, peeled and chopped, dried oregano, ground cumin, coriander seeds, crushed and soaked in a amount of water, bay leaves, cilantro leaf, cleaned and chopped, chicken stock3 hour 30 min, 17 ingredients
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pork butt or 6 -8 lbs pork shoulder and12 Morepork butt or 6 -8 lbs pork shoulder, brown mustard or 1/4 cup spicy mustard, texas toast thick bread (or wonder, iron kids, etc..), barbecue sauce (your favorite ), coleslaw (i use kfc kfc ) (optional), french fries (i buy a large serving from a local eatery because their fries are addictive) (optional), sweet paprika, garlic powder, black pepper, onion powder, cayenne pepper (add less to adjust heat), oregano, thyme24 hour , 13 ingredients
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Yummy Pork Chilipork, onions, turmeric, salt, soya sauce and4 Morepork, onions, turmeric, salt, soya sauce, green chili sauce, red chili peppers, pepper, oil25 min, 9 ingredients
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Atkins Induction Oxtail Stewpork sausage (0g carbs), hamburger (0g), beef stock and9 Morepork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika17 min, 12 ingredients
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Pork Chops With Field Mushroomspork chops (can also use pork ribs) and18 Morepork chops (can also use pork ribs), field mushrooms (or more ), vegetable oil, red chilies, seeded and finely sliced, fish sauce, lime juice, shallots, chopped (can also use onions), rice flour , roasted (optional), spring onions, chopped, fresh coriander leaves , and, shredded spring onion , to granish, garlic cloves, chopped, sugar, fish sauce, soy sauce, sesame oil, dry sherry, stalks lemongrass, stalks finely chopped, spring onions, chopped2 hour 20 min, 19 ingredients
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Pork and Black Bean Chalupas with Tex-Mex Dressing (Emeril Lagasse)pork shoulder roast , or pork butt, trimmed and52 Morepork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes53 ingredients
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Pork Skillet Supperonion, chopped, vegetable oil and8 Moreonion, chopped, vegetable oil, condensed cream of celery soup, undiluted, milk, worcestershire sauce, salt, pepper, cubed cooked pork (about 2 pork chops), cubed cooked potato, frozen peas, thawed40 min, 10 ingredients
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Pork Fillet in Wine and Corianderpork fillets or 1 1/2 lbs tenderloin, trimmed and cut int... and9 Morepork fillets or 1 1/2 lbs tenderloin, trimmed and cut into 1/2 inch slices, butter, vegetable oil, green pepper, seeded and sliced into rings, onion, skinned and chopped, plain flour, coriander seed, ground, chicken stock, dry white wine, salt and pepper30 min, 10 ingredients
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Pork Chops Braised in Milkpork chops, thick-cut (2 pork steaks also work, but tend ... and15 Morepork chops, thick-cut (2 pork steaks also work, but tend to be fattier), flour, salt, pepper, granulated garlic, granulated onion, garlic and herb seasoning (or create your own mix), dried oregano, fresh rosemary, 2 short sprigs (1 tsp dried is okay), garlic, minced (i use pre-minced refrigerated product), button mushrooms, sliced, butter, olive oil (i use roasted garlic ), milk, divided (2% or whole), chopped parsley (to garnish ) (optional), chopped scallion (to garnish ) (optional)1 hour 15 min, 16 ingredients
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Pork Meat With Verdolagaspork stew meat, bone-out cubed and14 Morepork stew meat, bone-out cubed, pork stew meat, bone-in cubed, onion, quartered, jalapenos, chopped, tomatillos, quartered, cilantro, verdolagas - 3 bunches watercress, salt (to taste), ground cumin (to taste), garlic powder (to taste), seasoning salt (to taste), ground black pepper (to taste), la sierra refried beans (if not using homemade ), onion, finely chopped (for the beans), count) packages flour tortillas (the fresher the better)1 hour , 15 ingredients
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