89 pork fry low Recipes

  • Ww Oven-Fried Pork Chops 5-Points
    center-cut pork loin chops , lean, pineapple juice and
    9 More
    center-cut pork loin chops , lean, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, dry breadcrumbs, paprika, garlic powder
    1 hour 5 min, 11 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or rice and
    12 More
    uncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions
    13 ingredients
  • Stir-Fried Pork with Broccoli and Cashews
    vertically sliced sweet onion, broccoli florets and
    11 More
    vertically sliced sweet onion, broccoli florets, pork tenderloin , cut into thin slices, crushed red pepper, chopped green onions, sugar, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped dry-roasted cashews, dark sesame oil, hot cooked long-grain rice
    14 ingredients
  • Stir-Fried Pork, Snow Peas and Rice Noodles
    wide (pad thai ) rice noodles and
    11 More
    wide (pad thai ) rice noodles, pork tenderloin, thinly sliced, soy sauce, rice wine or cooking sherry, low-sodium chicken broth, cornstarch, sesame oil, vegetable oil, garlic, chopped, chopped fresh ginger, scallions, white and light green parts, finely chopped, snow peas, trimmed
    25 min, 12 ingredients
  • Hawaiian-Style Braised Pork with Stir-Fried Cabbage
    boneless country-style pork spareribs, cut into 1 1/2-inc... and
    11 More
    boneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, chopped peeled fresh ginger, low-salt chicken broth, soy sauce, dark brown sugar, dried crushed red pepper, chinese five-spice powder, cornstarch, stir-fried cabbage
    12 ingredients
  • Asian Stir-Fry Pork and Noodles Asian Stir-Fry Pork and Noodles
    uncooked vermicelli (or use thin spaghetti) and
    12 More
    uncooked vermicelli (or use thin spaghetti), boneless center cut pork chop , cut into thin strips, hoisin sauce, fresh minced garlic, crushed red pepper flakes (or adjust to suit heat level), low sodium soy sauce, rice vinegar (do not use rice wine vinegar), sesame oil, fresh minced ginger, fresh spinach leaves, water chestnuts , rinced and drained, carrot, peeled and cut into matchsticks (about 2 cups), green onions, chopped
    33 min, 13 ingredients
  • Super Simple Chinese Fried Rice Super Simple Chinese Fried Rice
    day-old cooked white rice, chopped onion and
    6 More
    day-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper
    20 min, 8 ingredients
  • Asian Pork-and-Broccoli Stir-Fry Asian Pork-and-Broccoli Stir-Fry
    mango chutney, low-sodium soy sauce, dry sherry and
    7 More
    mango chutney, low-sodium soy sauce, dry sherry, dark sesame oil, divided, pork tenderloin , cut into 1-inch strips, broccoli florets, water, fresh bean sprouts, garlic cloves, minced, sliced water chestnuts, drained
    10 ingredients
  • Hoisin Pork and Snow Pea Stir-Fry Hoisin Pork and Snow Pea Stir-Fry
    uncooked rice noodles or 4 oz rice and
    12 More
    uncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion
    25 min, 13 ingredients
  • Spicy Pork-and-Vegetable Stir-Fry Spicy Pork-and-Vegetable Stir-Fry
    boned center-cut loin pork chop (about 1/2 inch thick ) c... and
    13 More
    boned center-cut loin pork chop (about 1/2 inch thick ) cut into 1-inch strips, broccoli florets, sliced red bell pepper, sliced yellow bell pepper, vertically sliced onion, grated peeled fresh ginger, garlic clove, minced, fat-free , less-sodium chicken broth, apple juice, low-sodium soy sauce, cornstarch, sugar, crushed red pepper, hot cooked rice
    15 ingredients
  • Weight Watchers Oven Fried Pork Chops Weight Watchers Oven Fried Pork Chops
    lean center-cut pork loin chops, pineapple juice and
    9 More
    lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder
    1 hour , 11 ingredients
  • Crispy Braised Pork Shanks (Guy Fieri) Crispy Braised Pork Shanks (Guy Fieri)
    peanut oil , for deep frying, garlic, peeled and
    24 More
    peanut oil , for deep frying, garlic, peeled, ribs celery, halved, onion, quartered, pork hind shanks, kosher salt, plus extra for seasoning, whole black peppercorns, bay leaves, fresh thyme, low-sodium chicken broth, dry white wine, freshly ground black pepper, pinot noir , for serving, fried caper and lemon gremolata, recipe follows, prepared chimichurri sauce , for serving, optional, golden raisins, honey, vegetable oil, for frying, capers, drained, chopped fresh italian parsley, lemon zest, juice of 1 lemon, shallots, finely diced (about 1/2 cup), garlic, minced, kosher salt and freshly ground black pepper, extra-virgin olive oil
    2 hour 20 min, 26 ingredients
  • Asian Pork, Mushroom and Noodle Stir-Fry Asian Pork, Mushroom and Noodle Stir-Fry
    japanese curly noodles or 8 oz instant ramen noodles and
    14 More
    japanese curly noodles or 8 oz instant ramen noodles, chicken stock or 3/4 cup low-sodium broth, soy sauce, shaoxing wine or 1 tbsp dry sherry, sesame oil, crushed red pepper flakes, cornstarch, water, vegetable oil, garlic cloves, thinly sliced, eggs, beaten, pork tenderloin, cut into 1/2-inch dice, kosher salt & freshly ground black pepper, shiitake mushrooms, stemmed and thinly sliced, heads baby bok choy , sliced crosswise 1/4 inch thick
    45 min, 15 ingredients
  • Leilani's Sweet’n’spicy Pork Stir-Fry Leilani's Sweet’n’spicy Pork Stir-Fry
    cooked basmati rice , keep warm and
    16 More
    cooked basmati rice , keep warm, boneless pork chop, 1-inch thick (approx . 1/2 lb.), sesame oil, minced garlic clove, low sodium soy sauce, mandarin oranges in light syrup, cornstarch, cinnamon, ground cardamom, fresh ginger, peeled and minced, yellow bell pepper, diced, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, diced, red onions or 3 green onions, diced, chunky peanut butter
    1 hour , 17 ingredients
  • Spicy Pork Stir-Fry With Coconut Scallion Rice Spicy Pork Stir-Fry With Coconut Scallion Rice
    cornstarch, soy sauce, soy sauce and
    17 More
    cornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias
    30 min, 20 ingredients
  • Ginger Garlic Pork with Sizzling Rice (Guy Fieri) Ginger Garlic Pork with Sizzling Rice (Guy Fieri)
    jasmine rice, rinsed, water, vegetable oil, for frying and
    23 More
    jasmine rice, rinsed, water, vegetable oil, for frying, pork tenderloin, silver skin removed, soy sauce, dry mustard, rice wine vinegar, all-purpose flour, cornstarch, granulated garlic, granulated onion, kosher salt, freshly ground black pepper, canola oil, canola oil, yellow onion, diced, diced fresh ginger, diced garlic, freshly cracked black pepper, white wine, water plus 4 tbsp, low-sodium chicken stock, soy sauce, honey, cornstarch, diced green onions, for garnish
    2 hour 30 min, 26 ingredients
  • Hawaiian-Style Braised Pork With  Stir-Fried Cabbage Hawaiian-Style Braised Pork With Stir-Fried Cabbage
    boneless country-style pork spareribs, cut into 1 1/2-inc... and
    11 More
    boneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, fresh ginger, chopped and peeled, low sodium chicken broth, soy sauce, dark brown sugar, dry crushed red pepper, chinese five spice powder, cornstarch, stir-fried cabbage
    16 min, 12 ingredients
  • Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
    chicken stock or 2 1/4 cups low sodium chicken broth and
    13 More
    chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port
    35 min, 14 ingredients




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