66 pork fry cooking light Recipes

diced carrots, diced celery, diced sweet red pepper, sliced green onions, canola oil, divided, eggs, lightly beaten, cubed cooked pork (about 1 lb), cold cooked rice, soy sauce, salt and pepper to taste

egg, beaten lightly, vegetable oil, shoyu ( ), rice, cooked, scallion, chopped, shrimp or to taste crabmeat, cooked or to taste pork, diced or to taste ham, cooked, green peas, cooked

oil, onion, chopped, green bell pepper, chopped, celery, chopped, egg, lightly beaten, pork, cooked and chopped, bean sprouts, drained, rice, cooked, soy sauce

canola oil, eggs, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cooked long grain rice, chicken broth, soy sauce, green onions, sliced, sugar, pepper

canola oil, green onions, chopped, cooked chicken or 2 cups cooked pork or 2 cups shrimp or 2 cups cooked beef, chopped, rice, cooked, light soy sauce (or to taste), oyster sauce (or to taste), eggs, vegetables (cooked peas and or carrots, if desired)

pecan pieces, french-fried onions, light brown sugar, pork tenderloin, salt, pepper, olive oil flavored cooking spray, frozen sliced peaches, sweet onion and pepper relish, light brown sugar

canola oil, egg, lightly beaten, cubed cooked pork, chopped onion, canned bean sprouts, cold cooked long grain rice, chicken broth, reduced-sodium soy sauce, green onion, sliced, sugar, pepper

vegetable oil, divided, eggs, well beaten (can use 2 eggs), onion, chopped (can use more or less ), chopped fresh garlic (optional or to taste), dried chili pepper flakes (optional), red bell pepper, seeded and chopped, cold cooked white rice, cooked pork (chopped or cut into thin strips), light soy sauce, sliced mushrooms, well drained, chopped green onion

five-spice powder, vegetable oil, shallot, chopped, garlic clove, minced, ground lean pork, soy sauce, sugar, red chili paste or 2 tbsp asian red chili sauce, pork tenderloin, cooked and thinly sliced, english cucumbers, thinly sliced, mesclun, fresh thai basil, fried shallots (optional), french baguettes , use light baguette with soft interior and thin crisp crust (8 oz ea.)

boneless pork loin chop (6 oz), cut into 1/2-inch pieces, chopped carrot, chopped fresh broccoli, frozen peas, green onion, chopped, butter, egg, lightly beaten, cold cooked long grain rice, reduced-sodium soy sauce, garlic powder, ground ginger

unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice

vegetable oil, green onion, chopped, eggs, slightly beaten, green peas, uncooked, shrimp, cooked, diced, rice, cold, cooked, barbecued pork or 1/4 cup ham, diced, light soy sauce, dark soy sauce

cooked center-cut pork chops , cut into strips, eggs, scrambled, cooked white rice, carrot, chopped, green peas, light soy sauce, apricot preserves, red pepper flakes, green onions, chopped

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups

dark sesame oil, pre-marinated teriyaki pork tenderloin , cut into thin strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, crushed red pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

peanut oil, divided, eggs, lightly beaten, chopped onion, garlic, minced, minced fresh ginger, cooked pork chops, diced (about 2 cups), rice, regular or instant , cooked according to package directions, reduced-sodium soy sauce, sesame oil, salt and freshly ground black pepper, freshly chopped cilantro leaves

bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper

bulk pork sausage, egg, lightly beaten, cold cooked long grain rice, soy sauce, minced garlic, pepper to taste