15 pork friendly Recipes

  • Diabetic Friendly Pork Baby Back Spare Ribs in Sauce
    pork back ribs, vegetable oil, red chili pepper and
    5 More
    pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid
    1 hour 30 min, 8 ingredients
  • Renal-Friendly Jerk Pork Tenderloin
    boneless pork loin roast, garlic, minced, black pepper and
    7 More
    boneless pork loin roast, garlic, minced, black pepper, ground cumin, ground allspice, chili powder, ground cinnamon, olive oil, scallions, coarsely chopped, cayenne pepper or scotch bonnet pepper, to taste (optional)
    2 hour 35 min, 10 ingredients
  • Renal-Friendly Homemade Sausage Patties
    onion, finely chopped, olive oil, dried sage and
    7 More
    onion, finely chopped, olive oil, dried sage, fresh ground black pepper, sugar or 1 tbsp brown, crushed red pepper flakes, fresh thyme, finely chopped, egg yolk, ground lean pork
    20 min, 10 ingredients
  • Stuffed Pork Shoulder Caja China Style (Oven Friendly) Stuffed Pork Shoulder Caja China Style (Oven Friendly)
    pork shoulder, bone-in, sour oranges, juiced and
    9 More
    pork shoulder, bone-in, sour oranges, juiced, garlic cloves, chopped, bay leaves, salt, pepper, ham, thinly sliced, bacon, prune, guava, shells, brown sugar
    31 min, 11 ingredients
  • Parmesan Mustard Pork- South Beach Friendly Parmesan Mustard Pork- South Beach Friendly
    whole-wheat or stone-ground breadcrumbs and
    6 More
    whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper
    1 hour , 7 ingredients
  • Stir-friend pork and napa cabbage with ginger sauce Stir-friend pork and napa cabbage with ginger sauce
    toasted sesame oil, cornstarch, flour and
    11 More
    toasted sesame oil, cornstarch, flour, low-sodium soy sauce, rice cooking wine, pork tenderloin, scallions, garlic, fresh ginger, canola oil, carrots , matchsticks, napa cabbage, chicken broth, sugar
    14 ingredients
  • Slimming World Friendly Spicy Pork With Mexican Rice Slimming World Friendly Spicy Pork With Mexican Rice
    salt, pepper (fresh ground ) and
    24 More
    salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )
    12 min, 27 ingredients
  • Crispy Pork Salad (Easy Fix With Family-Friendly Options) Crispy Pork Salad (Easy Fix With Family-Friendly Options)
    boneless pork chops (butter-flied variety), soy sauce and
    16 More
    boneless pork chops (butter-flied variety), soy sauce, cornstarch, ground ginger, oil (for frying ), olive oil, maple syrup, chili sauce (heinz recommended), red onions (small dice ), dijon mustard, golden raisins (halve if large as they will plump in the dressing), mayonnaise (opt add, see final prep step), mixed salad greens (well-compacted & may use lettuce of choice), tomatoes (halved ), carrot (8 in cut in 2-in pieces & then ea piece cut in julienne strips), snow peas (thaw if frozen & halve), red apple (left unpeeled , then cored & sliced in thin wedges just prior to assembly), button mushrooms (medium size & sliced thinly as opt add)
    45 min, 18 ingredients
  • Slimming World Friendly Smoky One Tray Pork and Vegetables Slimming World Friendly Smoky One Tray Pork and Vegetables
    new potatoes (thinly sliced ) and
    11 More
    new potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)
    50 min, 12 ingredients
  • Leftovers Friendly Fried Rice Leftovers Friendly Fried Rice
    cold cooked white rice , better if it day old, oil and
    8 More
    cold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )
    15 min, 10 ingredients
  • Green Sliders (Paleo Friendly) Green Sliders (Paleo Friendly)
    ground pork and
    10 More
    ground pork, frozen chopped spinach, thawed and throughly squeezed dry, eggs, slightly beaten, garlic cloves, minced, fresh ginger, grated, scallions, minced, button mushrooms, minced, cilantro, minced, fish sauce, black pepper, coconut oil, plus more for frying
    35 min, 11 ingredients
  • Green Chile Stew (Diabetic-Friendly) Green Chile Stew (Diabetic-Friendly)
    lean pork roast, cubed, flour, salt, pepper and
    10 More
    lean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper
    3 hour 30 min, 14 ingredients
  • Medifast Friendly German Meat Loaf (Hackbraten) Medifast Friendly German Meat Loaf (Hackbraten)
    ground extra-lean beef, ground extra-lean pork and
    9 More
    ground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)
    16 min, 11 ingredients




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