1181 pork chop sodium Recipes

  • Creamy Drunken Mushroom Pork Chops
    thick cut bone-in pork chops and
    5 More
    thick cut bone-in pork chops, reduced-fat, reduced-sodium cream of mushroom soup, chopped mushrooms, drained, red wine, garlic, minced, ground black pepper to taste
    6 hour 10 min, 6 ingredients
  • Seared Pork Chops With Mushroom Gravy
    center-cut pork chops, 3/4 to 1 inch thick and
    9 More
    center-cut pork chops, 3/4 to 1 inch thick, salt and pepper, vegetable oil, unsalted butter, white mushroom, sliced, onion, chopped fine, all-purpose flour (or wondra), low sodium chicken broth, fresh thyme, minced, dijon mustard
    30 min, 10 ingredients
  • Pan-Seared Pork Chops with Red Currant Sauce
    olive oil and
    13 More
    olive oil, bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick ), ground coriander, salt, divided, chopped shallots, dried thyme, garlic cloves, minced, cider vinegar, fat-free , less-sodium beef broth, red currant jelly, freshly ground black pepper, cornstarch, water, chopped fresh chives (optional)
    14 ingredients
  • Pan-Seared Pork Chops with Molasses-Plum Sauce
    olive oil, chopped onion and
    11 More
    olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)
    13 ingredients
  • Curried Pork Chops and Cauliflower with Basmati Rice
    uncooked basmati rice, water, cauliflower florets and
    10 More
    uncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided
    1 hour , 13 ingredients
  • Pork Chop Suey
    pork tenderloin (view), flour (view) and
    12 More
    pork tenderloin (view), flour (view), tblsp vegetable oil (view), spinach, sliced (view), celery, sliced (view), green pepper, sliced, mushrooms, sliced (view), water chestnuts, drained (view), garlic, minced (view), chicken broth , 99% fat-free, soy sauce, low-sodium, tblsp cornstarch (view), tblsp white wine, ground ginger (view)
    14 ingredients
  • Saucy Pork Chops
    all-purpose flour, pepper and
    6 More
    all-purpose flour, pepper, boneless pork chops (about 4 oz. each), reduced-sodium chicken broth, ketchup, worcestershire sauce, prepared mustard, low-fat sour cream
    40 min, 8 ingredients
  • Tuscan Pork Chops
    all-purpose flour, salt, seasoned pepper and
    8 More
    all-purpose flour, salt, seasoned pepper, boneless pork chops (1 in thick ), olive oil, garlic, minced, balsamic vinegar, low sodium chicken broth, tomatoes, seeded and diced, capers, fresh parsley (to garnish ) (optional)
    20 min, 11 ingredients
  • Pork Chops with Mustard Cream Sauce Pork Chops with Mustard Cream Sauce
    pork rib chops, 1-inch thick and
    8 More
    pork rib chops, 1-inch thick, kosher salt and freshly ground black pepper, extra-virgin olive oil, shallot, finely chopped, red wine vinegar or sherry vinegar, veal stock or canned low sodium chicken broth, heavy cream, dijon mustard, chopped flat leaf parsley
    9 ingredients
  • Quick, Juicey Pork Chops With Apples Quick, Juicey Pork Chops With Apples
    boneless pork chops (thickly sliced ), apple, oil and
    5 More
    boneless pork chops (thickly sliced ), apple, oil, teriyaki sauce (i use light or low sodium ), fresh rosemary, leaves removed, chopped lightly, sugar, salt, pepper
    25 min, 8 ingredients
  • Smothered Pork Chops (Emeril Lagasse) Smothered Pork Chops (Emeril Lagasse)
    cut (about 1/2-inch thick) pork chops , about 3 lb and
    12 More
    cut (about 1/2-inch thick) pork chops , about 3 lb, essence , recipe follows, olive oil, all-purpose flour, sliced onions, salt, freshly ground black pepper, chopped garlic, bay leaves, reduced-sodium chicken broth, water (measured in the chicken broth cans), smoked sausage or andouille, cut crosswise into 1-inch slices, russet potatoes, peeled, and cut into 1-inch cubes
    1 hour 40 min, 13 ingredients
  • Braised Pork Chops with Apples and Onion Braised Pork Chops with Apples and Onion
    thick bone-in pork chops (4 to 6 oz. each) and
    7 More
    thick bone-in pork chops (4 to 6 oz. each), salt and pepper, unsalted butter, vegetable oil, onion, thinly sliced, low-sodium chicken broth, golden delicious apples, peeled, cored and chopped, chopped fresh parsley , optional
    48 min, 8 ingredients
  • Breakfast Pork Chops (Food Network Kitchens) Breakfast Pork Chops (Food Network Kitchens)
    apple cider vinegar, light brown sugar, kosher salt and
    10 More
    apple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper
    40 min, 13 ingredients
  • Smothered Pork Chops (Food Network Kitchens) Smothered Pork Chops (Food Network Kitchens)
    bone-in center-cut pork chops (about 1 inch thick ) and
    10 More
    bone-in center-cut pork chops (about 1 inch thick ), kosher salt, all-purpose flour, extra-virgin olive oil, unsalted butter, onion, sliced 1/4 inch thick, fresh thyme, chopped, low-sodium chicken broth, buttermilk, store-bought biscuits , for serving (optional)
    40 min, 11 ingredients
  • Panko-Crusted Pork Chops with Creamy Herb Dressing Panko-Crusted Pork Chops with Creamy Herb Dressing
    all-purpose flour, salt, onion powder, ground cumin and
    15 More
    all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder
    19 ingredients
  • Cranberry-Apricot Stuffed Pork Chops (Food Network Kitchens) Cranberry-Apricot Stuffed Pork Chops (Food Network Kitchens)
    dried cranberries, dried apricots, coarsely chopped and
    11 More
    dried cranberries, dried apricots, coarsely chopped, whole almonds, toasted and chopped, unsalted butter, softened, fennel seeds, toasted and crushed, shallot, minced, kosher salt and freshly ground pepper, four 2-inch-thick rib pork chops, vegetable oil, calvados , cognac, or brandy, chicken broth, homemade or low-sodium canned, heavy cream, dijon mustard
    50 min, 13 ingredients
  • Jezebel's Glazed Pork Chops on Pimiento Cheese Grits with Sweet Potato Frizzles Jezebel's Glazed Pork Chops on Pimiento Cheese Grits with Sweet Potato Frizzles
    cola, flat (recommended : coke) and
    20 More
    cola, flat (recommended : coke), fresh or frozen/thawed peeled peach slices, prepared horseradish (adjust as necessary to produce a more or less spicy glaze), freshly ground black pepper, low-sodium chicken broth, yellow quick cooking grits (recommended : bob s red mill corn grits/ polenta), heavy cream, drained and chopped pimientos, grated sharp cheddar, sweet potato, peanut oil, for frying, kosher salt, vidalia onion (or other sweet onion), peeled, sugar, apple cider vinegar, olive oil, kosher salt, fresh watercress, washed and dried, approximately 8-oz) bone-in, fully cooked smoked pork chops (recommended : smithfield), olive oil, for brushing on chops, kosher salt and freshly ground black pepper
    1 hour 45 min, 21 ingredients
  • Cider-Brined Pork Chops with Walnut-Bacon Butter and Apple and Butternut Squash Tian Cider-Brined Pork Chops with Walnut-Bacon Butter and Apple and Butternut Squash Tian
    apple cider, water, kosher salt and
    22 More
    apple cider, water, kosher salt, bone-in center-cut pork chops, trimmed, extra-virgin olive oil, coarsely chopped swiss chard, minced seeded jalapeno pepper, garlic cloves, minced, butternut squash, peeled and cut into 1/8-inch-thick slices, rome apple, peeled, cored , and cut into 1/8-inch-thick slices (about 6 1/2 oz), yukon gold potatoes, peeled and cut into 1/8-inch-thick slices, salt, divided, freshly ground black pepper, divided, apple cider, fat-free , less-sodium chicken broth, white bread, shredded gruyere cheese, chopped walnuts, toasted, unsalted butter, softened, grated orange rind, freshly ground black pepper, ground nutmeg, applewood-smoked bacon, cooked and finely crumbled, freshly ground black pepper
    25 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top