165039 pork and pineapple kebabs cooking light Recipes

light soy sauce, brown sugar, cornstarch, fresh ginger, grated, garlic cloves, minced, red pepper flakes, boneless pork loin chop, cooked brown rice, red bell pepper , cut into strips, snow peas, green onions, chopped, sesame oil, bamboo shoots

instant brown rice, uncooked, water, beef bouillon cube, chicken bouillon cube, soy sauce, oyster sauce, sesame oil, canola oil or 2 tbsp peanut oil, lean pork or 1 cup chicken or 1 cup shrimp, cooked and diced, baby carrots, thinly sliced, frozen sweet peas, green onions, sliced, eggs, lightly beaten

pineapple juice, chilled, light rum, ocean spray sparkling juice drink, any flavor, chilled, fresh pineapple wedge, garnish, maraschino cherry, garnish

crushed pineapple, pineapple juice, sugar, light corn syrup, angostura bitters, candied ginger, chopped

unsweetened pineapple juice, white wine or reduced-sodium chicken broth, brown sugar, reduced-sodium soy sauce, cayenne pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, olive oil, divided, carrots, sliced, onion, halved and sliced, green pepper , julienned, fresh snow peas, unsweetened pineapple tidbits, cooked brown rice

crushed pineapple, crushed ice, light rum, maraschino cherry

butter or 3 tbsp margarine, all-purpose flour, salt, pepper, chicken broth, pork ribs (3/4 inch thick ) or 6 pork loin chops (3/4 inch thick), cooking oil, salt and pepper (optional), sliced peeled potatoes (about 4 lb), onion, sliced, paprika and chopped fresh parsley (optional)

pork butt (about 4 lb), worcestershire sauce, light brown sugar, apple juice, salt

plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks

low-sodium soy sauce, bottled minced fresh ginger, bottled minced garlic, canola oil, pork tenderloin, trimmed and cut crosswise into 12 (3/4-inch-thick) slices, bottled salsa, seedless raspberry preserves, chopped fresh cilantro

vegetable oil, sliced mushrooms, chopped broccoli, chopped onion, hot cooked fresh fettuccine ( 4 oz uncooked pasta), sliced apricot-glazed pork roast ( 3 oz), salt, pepper, light alfredo sauce

onion, chopped, vegetable oil, condensed cream of celery soup, undiluted, milk, worcestershire sauce, salt, pepper, cubed cooked pork (about 2 pork chops), cubed cooked potato, frozen peas, thawed

potatoes, water, pork fat or 1 tbsp vegetable oil, onion, stalks celery, cooked barley, diced slow roasted pork shoulder, pork broth, from cooking the roast, frozen peas, savory, sage, salt and pepper

unsalted butter, chopped yellow onions, chopped chopped green bell peppers, essence , recipe follows, chopped garlic, ground pork, kielbasa or other cooked pork sausage, removed from casings and chopped, cooked white rice, tomato sauce, salt, cayenne, minced fresh parsley leaves, head cabbage, cored, leaves separated and blanched until pliable, cooled in an ice bath, patted dry, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions

diced ripe pineapple, granulated sugar, light rum, fresh squeezed lime juice, water, cilantro leaves, for garnish

pineapple, butter, organic light brown muscavado sugar, vanilla bean, split, simple syrup (equal amounts sugar and water heated until sugar dissolves. cool), coconut milk, fresh ginger, grated, cilantro leaves, chopped, sugar, water, butter, macadamia nuts, toasted, cooled, and chopped, egg white, sugar, cilantro leaves, unsalted butter, room temperature, sugar, dark rum, vanilla extract, fine coconut, toasted, all-purpose flour, salt, coconut, simple syrup , as needed, fresh ground black pepper, lime sherbet

crushed vanilla wafers (about 45 wafers), sugar, butter, melted, lemon gelatin, unsweetened pineapple juice, egg, lightly beaten, heavy whipping cream , whipped