75 popey Recipes

extra-virgin olive oil, red-wine vinegar or lemon juice, pitted kalamata olives, finely chopped, salt, freshly ground pepper to taste, torn spinach leaves, cucumber, seeded and sliced, red onion, thinly sliced

boneless skinless chicken breast, pounded to 1/4 inch thickness (separated into four 4 oz portions), egg, beaten, water, breadcrumbs (panko are best), salt and pepper, for seasoning breadcrumbs, vegetable oil, garlic cloves, smashed, fresh spinach, washed , spin dried, stems removed and chopped or 1 (300 g) box frozen spinach, defrosted and squeezed as dry as you can, lemon juice, nutmeg, portabella mushrooms, cleaned and sliced, sweet onions (optional), tomatoes (optional), cheese (optional), focaccia bread (approx 12 inches) or 2 small focaccia bread

smoked sausage, sliced ,i use hillshire hot links, pink beans, drained and rinsed i use goya beans, stalk celery, chopped, onion, chopped, garlic, minced, bay leaf, rosemary, crumbled, liquid smoke, green chilies, drained

baby spinach, cottage cheese, sunflower seeds, frozen peas, thawed, kidney bean, crouton, black pepper

mushrooms, stems removed and stems chopped ,set aside, butter, onion, finely diced, dried thyme, spinach, finely chopped, breadcrumbs, parmesan cheese, grated, salt and pepper

egg, chive and onion cream cheese spread (from 8-oz. container), frozen spinach, thawed, squeezed to drain, shredded swiss cheese, salt, pepper, nutmeg, hot pepper sauce, crescent dinner rolls, sliced almonds, olive oil nonstick cooking spray or regular cooking spray, italian style bread crumbs

vegetable oil, fresh spinach, stemmed, cleaned and patted dry, salt, freshly ground black pepper, chopped shallots, chopped garlic, goat s cheese, sheets phyllo dough, mesclun greens, washed, grape tomatoes, drizzle truffle oil

frozen chopped spinach, seasoned stuffing (i had cubes , next time will crush to big crumbs), parmesan cheese, eggs beaten (eggbeaters i used), butter, melted (3 tsp. in half recipe ), salt/pepper to taste ( tsp. garlic powder and 1/2 tsp. onion powder, few shakes poultry seasoning)

butter, for pan, eggs, green juice (see recipe # ), soft flour tortillas (preferably whole wheat or whole grain), american cheese (or cheddar cheese), salt

fresh cut baby spinach (fresh express or popeye bags), sliced strawberry, fresh ground black pepper (to taste), grated parmesan cheese, sliced red onion, halved walnuts (more is good ), kens fat free raspberry walnut vinaigrette

egg, milk (splash), pepper, popeye bread, feta cheese (optional)

frozen spinach, onion, eggs, well beaten, romano cheese, milk, zucchini (optional) or 1/2 cup celery (optional) or 1/2 cup frozen mixed vegetables (optional), bisquick (optional, at serving time )

fresh spinach, garlic, chopped, olive oil, kosher salt, black pepper, tomatoes, sliced, red onion, thinly sliced, swiss cheese, sliced, alfalfa sprouts, fresh basil , puree, mayonnaise (hellman s brand preferred), hard rolls or 4 hoagie rolls or 4 slices bread