238 poor milkless Recipes

ground beef, milk, pepper, cracker crumb, salt, onion, chopped fine, cream of mushroom soup or 1 can cream of onion soup

lean ground beef, pasta sauce, curly pasta (or your favorite shape , whole grain adds a nice taste), egg, fat-free cottage cheese, grated cheese (i use 2% colby jack)

pie shell, brown sugar or 1 cup white sugar, but brown tastes better, flour, salt, light cream, butter, softened

sugar, unsalted butter, eggs, milk, all-purpose flour, baking powder, lemon rind, grated, sugar (optional)

ritz crackers, ketchup (or more ), cheddar cheese or 1 slice mozzarella cheese or 1 slice provolone cheese, pepperoni slices (optional)

petite diced tomatoes, jumbo pasta shells, garlic powder, salt , to taste, pepper , to taste

water, salt, cod fish fillets, sugar, ketchup, horseradish, lemon juice (sorry i forgot to list this when i posted the fist time)

imitation lobster meat (3 cups), butter or 3 tbsp margarine, paprika, whipping cream, worcestershire sauce, egg yolks, lightly beaten, sherry wine or 1 tbsp water, salt, crushed butter flavored cracker (i use about 8 ritz crackers)

potatoes, sliced, hot dogs, diced, cooking oil, crushed red pepper flakes, salt and pepper

shallot (minced ), butter (salted), white mushrooms (sliced ), chicken tenderloins (or boneless skinless breasts), garlic clove (pressed ), cayenne pepper, white wine (whatever you drink when your cooking he he), puff pastry sheets, chicken bouillon cube (or 2 tbsp rendered chicken stock), cream of mushroom soup

flour, granola cereal, oatmeal, baking powder, cinnamon, margarine or 1/2 cup butter, honey, eggs, vanilla, raisins, chopped

hamburger meat, egg, beaten, cracker, crumbled finely, salt and pepper, oil

chuck roast , trimmed of excess fat, vegetable oil, worcestershire sauce, liquid smoke, soy sauce, vinegar, garlic cloves, crushed, celery salt, dry mustard, ginger (can use fresh or powdered ), brown sugar

hamburger, onion, diced, green pepper, diced, mixed vegetables, drained, cream of mushroom soup, water, instant mashed potatoes (i prefer 4 cheese potatoes), water, milk, margarine or 2 tbsp butter, shredded cheddar cheese

white corn (drained ), black beans (drained ), black-eyed peas (drained ), vidalia onion , medium-sized, diced, tomato, large, diced, jalapenos, diced (optional), italian salad dressing , to moisten, salt and pepper

dry crab boil seasoning (such as zatarain s or old bay), kosher salt, yellow onions, quartered, garlic cloves, lemons , halved crosswise, heads cauliflower, cored and trimmed into 2-inch florets

ground beef, cream-style corn, whole corn, peas, kraft macaroni and cheese