3531 pone aka pound belize Recipes

boneless, skinless chicken breasts (about 2 lb), tenderloins cut or pulled away, and breasts pounded lightly with fist to a more-or-less even thickness, ground coriander, salt, major grey chutney, lime, quartered, frozen limeade concentrate, hot red pepper flakes, ground ginger, vegetable or canola oil, broccoli slaw, green onions, thinly sliced, carrot, coarsely grated, chopped fresh cilantro

beef, cut into small piece, water, curry powder, turmeric powder, onion, pounded, lemongrass, crushed, cm ginger, pounded, cm galangal, pounded, chili paste, hot pepper, coconut paste or 4 tbsp desiccated coconut, coconut milk, leaves kaffir lime, leaf turmeric (optional), cinnamon stick, star anise, tamarind juice, salt, sugar

chicken wings or 10 chicken drumsticks, onions, pounded, garlic cloves, pounded, cm fresh ginger, pounded, chicken curry powder, turmeric powder, chili paste, lime juice, flour, salt, sugar, oil (for frying )

sweet potatoes, zest of 1 lemon, zest of 1-half orange, eggs, beaten, light brown sugar, butter, melted, molasses, milk, drinkable whiskey, cinnamon, ground cloves, nutmeg

baking soda, buttermilk, cornmeal, sugar, salt, cooked, mashed sweet potatoes, egg, beaten, bacon drippings

sweet potatoes, butter or margarine, onion, chopped, salt, whipping cream, egg yolks, eggs, salt, cracked pepper, grated orange rind, grated lemon rind, ground ginger, chinese five spice, chopped walnuts, chopped fresh or 1 tsp rubbed sage

eggs, beaten, dark brown sugar, butter or margarine, melted, grated raw sweet potatoes, milk, salt, ground cinnamon, ground nutmeg, vanilla extract, cream (optional)

cornmeal, salt, boiling water, whipping cream, butter or margarine, melted, baking powder

cornmeal, baking soda, salt, shortening, buttermilk, milk, butter or margarine

yellow cornmeal, all-purpose flour, baking powder, sugar, salt, milk

olive oil, onion chopped, ground beef lean, pinto beans cooked, tomatoes stewed or chopped, chili powder, jalapeno peppers diced, salt, whole recipe corn bread batter recipe follows

creamed and whole kernel corn, eggs, butter, melted, sour cream, onion flakes or chopped onion or chive, jiffy corn muffin mix, salt , pepper, choice of seasonings, roasted red peppers , sun dried tomato, diced chilis

cornmeal, baking powder, baking soda, sugar, salt, shortening, melted, buttermilk, water

onion, finely chopped, garlic cloves, chopped, red chilies, crumbled, coriander seed, pounded, nutmeg, pounded, cumin, pounded, olive oil, anchovy fillets, ripe cherry tomatoes, washed, whole, brown sugar, red wine vinegar, salt & freshly ground black pepper

rice noodles , soaked in water to soften and drained, cooking oil, beef, bean curd, fried and sliced, dried shrimp, pounded, oyster sauce, sweet soya sauce, chili paste, garlic cloves, pounded, onions, pounded, bean sprouts, fresh chives, cut into 4cm, cabbage, finely shredded, beaten eggs, stalks spring onions , cut into 2 inch lenghts, fried shallot, lime wedge

raw shrimp, in shell (smaller shrimp preferred), garlic cloves, rock sugar (pounded to a powder) or 1 tsp granulated sugar, egg whites , beaten until frothy, rice powder, fresh ground black pepper, lard or 2 tbsp cooking oil