3531 pone aka pound belize Recipes

veal cutlets, pounded thin (or pork cutlets), flour, cream, eggs, well beaten, salt and pepper, fine dry breadcrumb, butter, fresh parsley sprig, to garnish, fresh lemon slice, capers, optional to serve

coro (approx. 2 qrt ) water, handful (approx. 3oz) dried goat meat , pounded on a rock, handful (approx. 5oz) dried tomatoes, handful (approx. 5oz) dried okra , pounded on a rock, teacup (approx . 5 fl oz) vegetable oil, spoonful (approx .1 tsp) salt

white sugar, butter, vanilla extract, cream cheese, softened, eggs, all-purpose flour, baking powder, salt, ground cinnamon, white sugar, baking apples, peeled and chopped

graham cracker crumbs, butter, melted, banana extract, white sugar, peanut butter chips, half-and-half, cream cheese at room temperature, white sugar, eggs at room temperature, ripe bananas, mashed, vanilla extract, banana extract, lemon juice

ketchup, molasses, dry mustard, baked beans with pork, salt, ground black pepper, bacon, green bell pepper, chopped, ground beef

sliced bacon , cut into 1-inch pieces, rustic country bread, butter, softened, green onions (white and light green parts only), minced, sliced havarti cheese, sliced deli ham, eggs, ripe tomato, inner leaves of romaine lettuce , ribs removed

boneless skinless chicken breast halves (about 3 lbs, pounded to a thickness of about 1/2 inch), salt & freshly ground black pepper, low-fat milk, all-purpose flour (for dredging), eggs, beaten, shredded unsweetened coconut, butter, diced peeled and seeded papaya, diced peeled mango, diced peeled and cored pineapple, chopped cilantro, jalapenos or 1 other hot pepper, seeded and diced, fresh lime juice, light rum (optional), sugar, salt & freshly ground black pepper

ghee, garlic paste, coriander seeds, pounded with a pestle, whole red chilies, pounded with a pestle, ginger, chopped, tomatoes, washed and chopped, green chilies, de-seeded and chopped, dried rose petal, salt, garam masala

olive oil, coarse grain mustard, balsamic vinegar, tabasco sauce, caraway seed, pounded with a little olive oil, beets, cooked, sliced into thick rings, flat leaf parsley, leaves only, red onions, diced very small, chorizo sausage, sliced, salad leaves, feta cheese, crumbled, fresh ground black pepper

wineglass water (about 5 oz), wineglass sugar (equal in weight to the water), limes , zested, lime juice, very large bunch basil, pounded to a puree

boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish

cavolo nero (black cabbage), extra-virgin olive oil , plus 4 tablespoons, spanish onions sliced thin, garlic cloves, thinly sliced, fresh flat-leaf parsley, finely chopped to yield 1/8 cup, fennel seeds, chili flakes, pork loin , cut into 4 uniform pieces, then pounded to form large flat pieces, salt and pepper, vernaccia or other dry white wine, chopped parsley, for garnish

all-purpose flour, salt, freshly ground white pepper, sliced turkey breast), about 3/4 lb, pounded to a thickness of 1/8-inch, vegetable oil, butter, dry white wine, chicken stock, garlic clove, minced, lemon, juiced, or more to taste (about 2 tbsp), capers, drained, chopped parsley leaves

chickpeas, cumin seeds, pounded, garlic cloves, peeled and pounded, juice from 1/2 a lemon (roughly 3-4 tbsp), salt, glug of extra-virgin olive oil

fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice

rice vinegar, sugar, minced garlic, crushed red pepper, soy sauce, grated fresh ginger, asian sesame oil, four 6-oz skinless, boneless chicken breasts, pounded to a 1/2-inch thickness, european cucumber, peeled and cut into 1/4-inch dice, mung bean sprouts, mint leaves, cilantro leaves, chopped roasted peanuts, head of leaf lettuce, water

ground beef, yellow onions, diced, jalapeno peppers, diced, habanero peppers, diced (wear gloves ) (optional), minced garlic, chili beans, diced tomatoes, water, hot chili powder, ground cumin

olive oil, garlic cloves, crushed, onion, turmeric, garam masala, chili powder, chili powder, chopped tomatoes, red lentils, lemon juice, vegetable broth , 50% less sodium, coconut milk, lite, salt, pepper