56 pomegranate low Recipes

extra virgin olive oil, boneless skinless chicken thighs, onions, thinly sliced, hazelnuts, ground, low sodium chicken broth, pomegranate juice, pomegranate molasses, sugar

fresh duck breasts, oranges, pomegranate, pomegranate syrup (could substitute raspberry syrup), red onions, garlic clove, duck stock (could substitute a good,low sodium broth), orange juice, cornstarch, good port wine or 3 tbsp a good sweet sherry, coconut milk, pepper, salt, cayenne (or a lot more if you are a chile head!)

pear, diced, apple, diced, peach, diced, grapes, pomegranate, dates, diced (seedless ), banana, diced, chat masala, oranges , juice of, low cal sugar substitute

cranberry juice or 8 oz pomegranate juice or 8 oz water, any popular fiber supplement, any low-fat yogurt, frozen blueberries, frosen mixed fruit

carnation evaporated milk (regular or low-fat ), vanilla yogurt or 1/2 cup plain yogurt, pomegranates (combination of both) or 1/2 cup blueberry juice (combination of both), blueberries (fresh or frozen ), seedless grapes, halved (red or purple )

frozen blueberries, frozen blackberrie, frozen strawberries, low-fat vanilla yogurt, pomegranate-blueberry juice, ice cubes

olive oil, chopped red onion, chopped red bell pepper, lean ground turkey, diced canned tomatoes, drained, chopped fresh flat-leaf parsley, divided, tomato paste, pomegranate molasses, ground cumin, ground allspice, pitas, plain low-fat yogurt, salt, freshly ground black pepper, ground red pepper

jello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped

plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

paprika, coarse kosher salt, freshly ground black pepper, ground coriander, ground ginger, ground allspice, ground cinnamon, boneless pork shoulder (boston butt), trimmed, tied in several places to hold shape, butter, olive oil, quinces (about 1 1/2 lb total), peeled, cored, each cut into 8 wedges, chopped onions, chopped celery, chopped carrot, garlic cloves, chopped, pomegranate juice, low-salt chicken broth, red currant jelly, bay leaves, chopped fresh thyme, lemon juice, chopped fresh mint, lemon wedges

tart shells, pomegranate , and blueberry juice blend, sugar, divided, fresh lime juice, cornstarch, fresh blueberries, lime zest, finely grated, divided, light ricotta cheese, sour cream, low-fat, pure vanilla extract

flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes

plain low-fat yogurt, tahini (sesame seed paste), fresh lemon juice, salt, ground lamb, minced fresh mint, coarsely grated onion, garlic cloves, minced, paprika, ground cumin, coarse kosher salt, fresh ground black pepper, cayenne pepper, middle eastern flat bread , 5- to 7-inch-diameter soft round (preferably with no pocket), olive oil, divided (may need more), onions , halved through core, cut crosswise into 1/4- to 1/3-inch slices, chopped drained roasted red peppers from jar, water, pomegranate molasses (may need more), chopped fresh italian parsley

beer, pomegranate molasses, garlic cloves, chopped, dried crushed red pepper, tri-tip beef roast, trimmed, portobello mushrooms, stemmed , dark gills scraped out, fresh shiitake mushrooms, stemmed, oyster mushrooms, onion, peeled, cut into 1/2-inch-thick rounds, olive oil, garlic cloves, chopped, balsamic vinegar, nonstick vegetable oil spray, low-salt chicken broth, beef broth, heavy whipping cream, crumbled blue cheese, chopped fresh herbs