239135 pollo lots fresh veggies Recipes

ripe avocado - peeled, pitted, and diced, mayonnaise, salt, garlic powder, onion powder, cayenne pepper , or to taste, flour tortillas, tomatoes, diced, cucumber, sliced, green bell pepper , cut into strips, head lettuce, chopped, fresh mozzarella cheese, sliced

bagel, sliced in half, coarse-grain brown mustard, leaf romaine lettuce, thick) rings green bell pepper, cucumber, tomato, salt and freshly ground black pepper to taste, red onion, alfalfa sprouts

french roll, cut in half, ranch dressing (fat-free or lite), tomato, diced, fresh mushrooms, diced, zucchini, diced, red bell pepper, diced, shredded cheese (i used colby or cheddar combo), dried basil (or italian seasoning ), garlic powder

carton (8 oz) spreadable cream cheese, sunflower kernels, seasoned salt or salt-free seasoning blend, wheat pita breads, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled and sliced

fresh lemons (preferably organic , but not necessary), dry white wine, extra virgin olive oil , plus, extra virgin olive oil, minced fresh herbs (sage, thyme, rosemary, parsley, or basil, or whatever is available), garlic cloves, minced, whole chickens, cut into serving pieces (or use 3 to 4 lb of your favorite chicken parts), salt & freshly ground black pepper, to taste

fresh lemon juice (2 to3 lemons, depending on size), extra virgin olive oil, salt, whole frying chickens, cut into 8 pieces, fresh ground black pepper, olive oil (approximate amount), all-purpose flour (approximate amount), lemon wedge, for garnish, fresh italian parsley, for garnish

fresh whole wheat bread crumbs, pine nuts, egg, beaten, chopped fresh thyme or 1 tbsp dried thyme, fresh peaches or 8 canned peaches, halves or 8 pears, chicken, ground cinnamon, sherry wine (amontillado recommended), heavy cream, salt and pepper

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

fresh lemon juice (from about 2 lemons), olive oil, salt, fresh ground black pepper, frying chickens, cut into 8 serving pieces, olive oil, for frying, all-purpose flour, lemon wedge

fresh corn tortillas, grilled chicken breasts, pinto beans, tomato, green onions, jalapeno, cilantro, cheddar cheese or 12 oz monterey jack cheese, lime

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

salt, pepper, cumin powder, chili powder, cayenne, turmeric, saffron (i used imitation), chicken breasts, 1-inch cubed, olive oil, onion, diced, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, rice, zucchini , cut in 1-inch circles, mushrooms, sliced, corn, kidney beans, enchilada sauce, chicken broth, bay leaves

cooked long-grain rice (cooked without salt or fat), egg, lightly beaten, shredded swiss cheese, salt, divided, vegetable oil cooking spray, chopped fresh broccoli, chopped fresh cauliflower, shredded carrot, eggs, lightly beaten, evaporated skim milk, water, minced fresh thyme, minced fresh oregano, pepper

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

avocados, yogurt , plain greek, pico de gallo, fresh, refried beans , with chilli pepper added, chihuahua cheese, shredded, tortillas, canola oil

fresh lemon juice (2 to3 lemons, depending on size), extra-virgin olive oil, salt, whole frying chicken, cut into 8 pieces, freshly ground black pepper, olive oil (approximate amount), all-purpose flour (approximate amount), lemon wedges, for garnish, fresh italian parsley, for garnish

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber