28 pollack bookeo Recipes

dried pollack (book eo),torn into strips, radish ,sliced-same size of pollack strips, green onions,chopped, egg, lightly beaten, sesame oil, salt, water, you can buy whole dried pollack and tear the meat out, purchase a prepared package from korean market .

dried pollack (bugeo), korean radish thin slices, green onions diced, whole firm tofu cut squares, garlic minced, soy sauce, sesame oil, salt

vegetable oil for frying, all-purpose flour, salt, beer (not dark ), pollack , pacific cod, or catfish fillet (3/4 to 1 inch thick), drained bottled capers, coarsely chopped, hot spanish smoked paprika, mayonnaise, garnish: lemon wedges

thick hake or pollack fillets, cut into 2x3- or 2x4-inch pieces, chopped green onions, minced peeled fresh ginger, shaoxing wine (chinese rice wine) or dry sherry, divided, peanut oil or vegetable oil, divided, soy sauce, sugar, soy sauce, asian sesame oil, shaoxing wine (chinese rice wine) or dry sherry, dark soy sauce, whole star anise, chopped green onions

low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

imitation crabmeat (or lobster, it is usually pollack. sometimes packed in 4 oz, either is fine), celery, chopped, onion, chopped (vidalia, red or yellow), apple, chopped (or use whatever fruit is in season), plain yogurt (or greek plain), mayonnaise (if this will sit out, just use yogurt), lemon juice, salt, pepper

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

pollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying

cleaned alaskan pollock fillets (or any other sturdy white fish), broccoli florets, shrimp (gambas) (optional), chopped up shallots, fresh parmesan cheese, cream (7%), milk (half full ), salt, sugar, dill

imitation crabmeat (i use alaska pollack), scallion, green part only, pasta, dry weight,then cooked, your favorite chunky salsa (i use something called matboucha), chickpeas, salt and pepper (i only use pepper)

cream cheese, purchased seafood sauce, imitation crabmeat, shredded (pollack), assorted cracker, to serve

recipe la bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, orange , zested and juiced, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch, or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, recipe rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil

idaho potatoes, peeled and cut into 1/2-inch thick slices, all-purpose flour, ale or beer, egg, lightly beaten, milk, essence, plus 2 tsp, plus more for dusting, recipe follows, baking powder, salt, cod or pollack fillets, cut into 4-oz pieces, vegetable oil, malt vinegar, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, sliced onions, salt, freshly ground pepper, sliced fennel, baby artichokes, trimmed and halved, zest of 1 medium orange, fish stock, fresh tomatoes, peeled, seeded and chopped, swiss chard, thinly sliced, baby new or red potatoes, quartered, firm white fish , such as daurade, sole, bass, grouper, pollack, etc., cut into 2-inch pieces., chopped parsley, toasted french bread rounds (2-inch rounds and 1/4-inch thick ), rouille , recipe follows, red pepper , roasted and peeled, garlic, white bread , torn into pieces, egg yolk, dijon mustard, lemon, juiced, olive oil

fine grind wheat flour, cornstarch, baking soda, baking powder, old bay seasoning, salt, pepper, beer, fresh fillets pollack

bourride base , recipe follows, saffron, julienne leeks, peeled, seeded, and chopped tomatoes, juice and strips of zest from 1 orange, julienne fennel, chopped garlic, chopped freshly parsley leaves, salt and freshly ground black pepper, white fish , such as mullet, ocean perch or pollack, cleaned and filleted, aioli , recipe follows, egg yolks, crusty french bread, rouille , recipe follows, olive oil, chopped yellow onions, chopped celery, salt, freshly ground black pepper, garlic, bay leaf, black peppercorns, thyme, fish bones, water, dry white wine, garlic, egg yolks, salt, good olive oil, soft fresh bread crumbs, la bourride base, red hot peppers, stemmed, fresh garlic, olive oil, salt

canola oil, boneless skinless chicken breast, diced, andouille sausage, sliced, buffalo sausage or other smoked sausage, sliced, green bell pepper, chopped, yellow onion, chopped, all-purpose flour, gumbo file seasoning, cayenne pepper, freshly ground black pepper, hot pepper sauce (recommended : tabasco), clam juice, chicken stock, tomato juice, pale ale (recommended : firehouse chukkar ale), pollack or other white fish, diced, shrimp, peeled and deveined, tails removed, okra, canned clams, white rice , for serving