155 polenta low Recipes

chicken stock or canned low-salt chicken broth, yellow cornmeal, grated parmesan cheese, butter

water, yellow cornmeal, canned low-salt chicken broth, grated parmesan cheese, whipping cream, butter

yellow cornmeal, white cornmeal, canned low-salt chicken broth, grated parmesan cheese, olive oil

yellow cornmeal, low-sodium chicken broth, unsalted butter, pure pumpkin puree, freshly grated parmesan cheese, fresh thyme, finely chopped, salt and pepper, olive oil, scallion greens , cut into 1/4-inch pieces

water or 4 1/2 cups low sodium chicken broth, salt, coarse cornmeal or 1 1/2 cups cornmeal, olive oil, garlic cloves, minced, dried sage, freshly grated parmesan cheese, butter, mushrooms, sliced thin (i like button mushrooms but use any of your choice or a combination), freshly ground coarse black pepper, grated fontina cheese, garnish with chopped fresh parsley leaves

olive oil, boneless chicken breasts, fat-free low-sodium chicken broth, white wine, sliced mushrooms, onion, minced, garlic clove (depending on how much you like ), fresh basil, tomato paste, thyme

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

vegetable oil, divided (plus more if needed), chopped onions, diced carrot (1/2-inch dice ), minced serrano peppers, boneless pork loin , trimmed of all excess fat and cut into 1-inch cubes, all-purpose flour, kosher salt (plus more if needed), freshly ground black pepper, minced garlic, italian-style plum tomatoes, drained and coarsely chopped, fresh lime juice, fresh lime juice, low-sodium chicken broth, chopped fresh cilantro, lime wedges, for garnish, chicken stock (plus a little extra if needed), ground cumin, yellow cornmeal, unsalted butter, whole milk

yellow cornmeal, margarine, garlic clove, minced, low-salt chicken broth, low-fat buttermilk, grated parmesan cheese, frozen whole-kernel corn, thawed, chopped onion, egg whites, egg, salt, white pepper, ground red pepper, vegetable cooking spray, nonfat cream cheese, softened, plain nonfat yogurt, grated lemon rind, salt, cold-smoked salmon , cut into 20 (2 x 1/2-inch) strips, fresh dill sprigs (optional)

all-purpose flour, yellow cornmeal (such as quaker), baking powder, baking soda, salt, sugar, butter, softened, egg, grated lemon rind (about 1 lemon), low-fat buttermilk (1%), powdered sugar, lemon cream sauce

hot vegetable stock, saffron strand, easy cook polenta, cardamom pods, seeds removed and crushed, sweetcorn, drained, spring onions, finely sliced, mixed wild mushrooms , cliced, red chili pepper , desseded and chopped, low-fat plain yogurt

all-purpose flour, cornmeal, sugar, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, eggs, beaten, olive oil, water

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

fresh cilantro, finely chopped, garlic, minced, fresh lime zest, finely grated, canola oil, red snapper fillets, skin on, salt, black pepper, bacon, coarsely chopped, red pepper, diced, green pepper, diced, dried chipotle pepper (keep whole), fresh corn kernels, low sodium vegetable broth, cornmeal, whipping cream, parmesan cheese, freshly grated

veal shanks (1 1/2 inches thick ), about 2 lb, all-purpose flour, salt, divided, black pepper, dried rosemary, dried thyme, dried basil, olive oil, onion, coarsely chopped, garlic cloves, minced, low-salt beef broth, dry red wine, water, yellow cornmeal, chopped fresh parsley, grated lemon rind

water, low sodium chicken broth (cans or box) or 2 cups vegetable broth or 2 cups water, salt, coarse cornmeal, butter, olive oil, red onion, sliced, garlic cloves, minced, canned diced tomatoes with juice (from 15 oz can), cider vinegar or 2 tbsp wine vinegar, dried oregano, bay leaf (to be removed when serving), freshly ground coarse black pepper , to taste, green pepper , seed and ribs removed, cut into 1/4-inch strips, mushrooms, sliced, red cabbage, shredded (about 2 cups), chopped fresh cilantro, pimento stuffed olive, sliced, peppercorn, whole , a few, added to sauce

chicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese

yellow cornmeal, low sodium chicken broth (or water), salt, unsalted butter, yellow onion, thinly sliced, red peppers, thinly sliced, hot italian sausage, kosher salt and pepper, olive oil, for sauteing