31 points soy chicken Recipes
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reduced sodium soy sauce, mirin, sugar and7 Morereduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice10 min, 10 ingredients
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shrimp, peeled and deveined, cornstarch, cornstarch and11 Moreshrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice45 min, 14 ingredients
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fat-free low-sodium chicken broth and10 Morefat-free low-sodium chicken broth, reduced sodium soy sauce, smooth peanut butter, garlic clove, finely chopped, scallion, thinly sliced, fresh lemon or 1 tbsp lime juice, dark sesame oil, whole wheat spaghetti or 8 oz linguine, buckwheat noodle, carrot, finely shredded, toasted sesame seeds30 min, 11 ingredients
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Ww 5 Points - Pacific Rim Potato Chicken Saladred potato (about 1-2 inches in diameter) and10 Morered potato (about 1-2 inches in diameter), boneless skinless chicken breasts, bean sprouts (about 6 oz), frozen peas, thawed, radishes, thinly sliced, red bell pepper, cored, seeded and diced, rice wine vinegar or 2 tbsp red wine vinegar, sesame oil, ginger, grated peeled fresh, reduced sodium soy sauce, sugar30 min, 11 ingredients
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5 Points Plus - Pineapple and Honey Glazed Chickencanned crushed pineapple in juice and10 Morecanned crushed pineapple in juice, soy sauce, reduced sodium, honey, lime juice, ginger, fresh grated, shallot, minced, jalapeno pepper, preferably red, seeded and minced, chicken, skinned, and cut into 8 pieces, cornstarch, water, parsley, chopped fresh1 hour 5 min, 11 ingredients
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Ww 8 Points - Chili's Guiltless Grill Chicken Sandwicheswater, pineapple juice, soy sauce, salt, liquid smoke and10 Morewater, pineapple juice, soy sauce, salt, liquid smoke, onion powder, garlic powder, grey poupon dijon mustard, honey, fat-free mayonnaise, vinegar, chicken breast fillets, whole wheat hamburger buns, shredded lettuce, tomatoes5 hour 14 min, 15 ingredients
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Ww 4 Points - Kung Pao Shrimplow sodium chicken broth, sake or 1/4 cup rice wine and12 Morelow sodium chicken broth, sake or 1/4 cup rice wine, low sodium soy sauce, honey, chili-garlic sauce, cornstarch, sesame oil (dark ), canola oil, shrimp, peeled and deveined, scallions, chopped, minced fresh ginger, garlic cloves, minced, broccoli florets, bamboo shoots, drained30 min, 14 ingredients
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Ww 5 Points - Asian Noodles With Vegetables and Shredded Porklow sodium chicken broth, cornstarch and12 Morelow sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped35 min, 14 ingredients
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