28 points garlic parmesan Recipes
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baguette, olive oil flavored cooking spray and7 Morebaguette, olive oil flavored cooking spray, tomatoes, nice and ripe and red, seeded and chopped, minced garlic, fat, free balsamic vinegarette, fresh basil leaf, shredded parmesan cheese, sea salt , to taste, fresh ground black pepper30 min, 9 ingredients
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cannellini beans, rinsed and drained and11 Morecannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated35 min, 12 ingredients
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olive oil flavored cooking spray and12 Moreolive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated20 min, 13 ingredients
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Weight Watchers Roasted Garlic Pizza (3 Points)garlic , bulb, tomato sauce, black pepper and4 Moregarlic , bulb, tomato sauce, black pepper, whole wheat prebaked thin pizza crust, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh rosemary1 hour 10 min, 7 ingredients
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2 Points Plus - Broccoli Rabe With Garlic and Parmesanbroccoli rabe, trimmed and coarsley chopped, olive oil and4 Morebroccoli rabe, trimmed and coarsley chopped, olive oil, garlic cloves, minced, salt, crushed red pepper flakes, grated parmesan cheese30 min, 6 ingredients
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Eggplant Parmesan Ww 5 Pointseggs, skim milk, breadcrumbs, italian-seasoned and13 Moreeggs, skim milk, breadcrumbs, italian-seasoned, eggplants, unpeeled and cut into 1/4 in. slices, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, dry red wine, minced fresh basil or 2 tsp dried basil, salt, fresh ground pepper, sugar, part-skim shredded mozzarella cheese, grated parmesan cheese72 hour 10 min, 16 ingredients
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Spinach Chicken Parmesan -Ww Points 4panko breadcrumbs, parmesan cheese (grated ) and11 Morepanko breadcrumbs, parmesan cheese (grated ), garlic powder, onion powder, salt, cayenne pepper, boneless skinless chicken breast halves, green onions (chopped ), light butter (smart balance), flour, skim milk, frozen spinach (drained and squeezed dry ), red bell pepper (finely diced )55 min, 14 ingredients
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Orzo Pesto Salad- 5 Pointswater, orzo pasta, basil leaves, arugula leaf and11 Morewater, orzo pasta, basil leaves, arugula leaf, garlic cloves, peeled, walnut pieces, salt, dry white wine, bay leaves, turkey breast cutlets, kalamata olives, pitted and slivered, head radicchio, quartered, cored, and sliced, tomatoes, quartered, grated parmesan cheese, fresh coarse ground black pepper30 min, 15 ingredients
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Ww 6 Points - Pizza Margheritawarm water, warm water, sugar, active dry yeast and12 Morewarm water, warm water, sugar, active dry yeast, all-purpose flour, whole wheat flour, salt, olive oil, onion, chopped, garlic cloves, minced, tomatoes, chopped, fresh coarse ground black pepper, cornmeal, grated parmesan cheese, part-skim mozzarella cheese, thinly sliced, fresh basil leaves, thinly sliced20 min, 16 ingredients
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Eggplant Roll-Ups (Ww 5 Points)eggplant, peeled , sliced 1/4 inch thick lengthwise and7 Moreeggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated20 min, 8 ingredients
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Ww Cheesy Chicken Shells 9 Pointsuncooked jumbo pasta shells (12 shells ) and9 Moreuncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese30 min, 10 ingredients
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Chicken Pot Pie Pasta (5 Ww Points)whole wheat spaghetti, cooked chicken and15 Morewhole wheat spaghetti, cooked chicken, peeled and chopped carrots, chopped celery ribs, chopped onion, chopped garlic, olive oil, butter, flour, chicken stock, white wine, frozen peas, beaten egg, beaten egg white, grated parmesan cheese, lemon juice, salt20 min, 17 ingredients
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Twenty-Minute Minestrone (4 Points)olive oil, tomato, chopped, onion, chopped and9 Moreolive oil, tomato, chopped, onion, chopped, garlic clove, minced, chicken broth, red potatoes , scrubbed and diced, green beans, cut into 1-inch lengths, zucchini, chopped, yellow squash, chopped, spinach, coarsely chopped, cleaned, canned red kidney beans, rinsed and drained, parmesan cheese, grated35 min, 12 ingredients
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Ww 2 Points - Sunflower Caesar Saladsoft-cooked egg, low-fat buttermilk, nonfat plain yogurt and9 Moresoft-cooked egg, low-fat buttermilk, nonfat plain yogurt, fresh lime juice, balsamic vinegar, garlic clove, mieced, salt, fresh ground pepper, head romaine lettuce, cleaned and torn, reduced-fat croutons, grated parmesan cheese, shelled dry-roasted unsalted sunflower seeds5 min, 12 ingredients
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Ww Core or Points Perfect Caesar Dressinglow-fat buttermilk, reduced-fat mayonnaise and9 Morelow-fat buttermilk, reduced-fat mayonnaise, fresh lemon juice, extra virgin olive oil, dijon mustard, worcestershire sauce, anchovy fillets, rinsed, garlic clove, minced, salt, fresh ground pepper, parmesan cheese (i used grated & added a little extra to make it thick)15 min, 11 ingredients
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Ww 6 Points - Braised Chicken With Mushroomsyolk-free wide egg noodles, olive oil and12 Moreyolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese35 min, 14 ingredients
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Ww 7 Points - Pasta With Creamy Walnut Saucecanned chicken broth, walnut halves, roughly chopped and8 Morecanned chicken broth, walnut halves, roughly chopped, reduced-fat sour cream, walnut oil , toasted variety, garlic clove, peeled, sea salt, black pepper, freshly ground (or more ), uncooked whole wheat linguine, fresh parsley, chopped, grated parmesan cheese or 2 tbsp parmigiano-reggiano cheese35 min, 10 ingredients
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Babzy's Spinach and Feta Lasagna - Only 5 Ww Pointswhole wheat lasagna noodles, olive oil, onion, chopped and12 Morewhole wheat lasagna noodles, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, egg, fresh spinach, chopped, fat-free cottage cheese, parmesan cheese, feta cheese, crumbled, spaghetti sauce, chopped tomatoes, mozzarella cheese, shredded, pepper, dried oregano1 hour 30 min, 15 ingredients
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