211754 points chicken tomato caper Recipes
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firm boneless white fish fillets (we use ling or blue eye... and9 Morefirm boneless white fish fillets (we use ling or blue eye cod, but that might not make any sense outside australia), limes, juiced, brown onion, peeled and chopped, garlic, finely chopped, green chili, finely chopped, peeled whole tomatoes, parsley, finely chopped, coriander, finely chopped, capers, drained, salt and pepper31 min, 10 ingredients
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reduced sodium soy sauce, mirin, sugar and7 Morereduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice10 min, 10 ingredients
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chicken legs with thigh (separated ) and13 Morechicken legs with thigh (separated ), dried prune, halved (4 oz), green olives (or more to taste), dry white wine, red wine vinegar, olive oil, fresh oregano, chopped or 1 -2 tsp dry oregano, capers (with juice), fresh minced garlic, crushed red pepper flakes (or more if you like more heat ), salt, bay leaves, brown sugar , packed, chopped fresh basil (to garnish )24 hour 45 min, 14 ingredients
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red bell peppers and13 Morered bell peppers, fresh green anaheim chilies (california or new mexico , or 1 green bell pepper), fresh jalapeno chilies, boneless skinless chicken breasts, salad oil, onion, thinly sliced, garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, dozen warm corn tortillas (6- or 7-in .) or 1 dozen low-fat flour tortillas (6- or 7-in.), lime wedge, nonfat sour cream , and salsa if desired10 min, 14 ingredients
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chicken breasts, boneless, skinless diced into 1 inch pie... and9 Morechicken breasts, boneless, skinless diced into 1 inch pieces, garlic cloves, minced, shallots, minced, olive oil, lemon juice (to taste), capers (add juice to taste), white wine, water (more depending on how much sauce you want), flour, salt and black pepper20 min, 10 ingredients
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Halibut With Cherry Tomatoes, Capers and Olivesfresh lemon juice, dijon mustard, olive oil and5 Morefresh lemon juice, dijon mustard, olive oil, tomatoes, quartered, kalamata olive, pitted, chopped, capers, rinsed, drained, flat leaf parsley, chopped, halibut steaks (for four pieces) or 2 lbs halibut fillets (for four pieces)35 min, 8 ingredients
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Turkey Cutlets With Tomato-Caper Saucered potatoes, tomatoes, onion, all-purpose flour, salt and4 Morered potatoes, tomatoes, onion, all-purpose flour, salt, dried rosemary, turkey cutlets, shortening, capers50 min, 9 ingredients
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Chicken or Tilapia Piccatachicken breasts, pounded flat or 2 -4 tilapia fillets or ... and8 Morechicken breasts, pounded flat or 2 -4 tilapia fillets or 2 -4 favorite fish fillets, white wine or 1/2 cup dry sherry, lemons , juice of, fresh parsley, chopped, whole capers, minced capers, flour (for dredging), olive oil, salt20 min, 9 ingredients
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Veal Scallopini With Tomato Caper Saucewhite wine, tomatoes, chopped and12 Morewhite wine, tomatoes, chopped, anchovies, rinsed well and chopped, capers, sugar, basil, butter, salt and pepper, to taste, olive oil, butter, veal scallopini, salt and pepper, flour (seasoned with salt and pepper), parsley, chopped25 min, 14 ingredients
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Ww 6 Points - Chicken Cordon Bleuboneless skinless chicken breast halves and10 Moreboneless skinless chicken breast halves, sliced smoked ham, divided into 4 portions, sliced low-fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, unseasoned breadcrumbs, grated parmesan cheese, salt, black pepper, lemon wedges45 min, 11 ingredients
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Flambéed Feta Shrimp With Tomatoes & Capersshrimp, 16/20, peeled, deveined and butterflied and12 Moreshrimp, 16/20, peeled, deveined and butterflied, feta cheese, capers, drained and rinsed, italian plum tomato, peeled, seeded and chopped, green onions, whites and green, sliced thin, garlic cloves, minced, extra virgin olive oil, lemon , juice of, dry white wine, fresh rosemary, chopped fine, fresh oregano, chopped fine, salt & fresh ground pepper, warmed ouzo20 min, 13 ingredients
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Ww 4 Points - Chicken Enchiladassalsa, shredded cooked chicken breast and6 Moresalsa, shredded cooked chicken breast, shredded reduced-fat mexican cheese blend, plain fat-free yogurt, yellow squash, diced, canned diced jalapeno peppers, corn tortillas, minced cilantro30 min, 8 ingredients
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Tomato-Apple Salsa - 0 Ww Pointstomatoes, finely chopped (about 1 1/4 lb) and6 Moretomatoes, finely chopped (about 1 1/4 lb), onion, finely chopped, apple, peeled, cored, and finely chopped, jalapeno pepper, seeded and minced (wear gloves to prevent irritation), fresh cilantro, chopped, fresh lime zest, salt20 min, 7 ingredients
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Fish Tangine With Tomatoes, Capers, and Cinnamonground cumin, extra-virgin olive oil and4 Moreground cumin, extra-virgin olive oil, stewed tomatoes, chopped, drained capers, cinnamon, hake (about 1-inch-thick ) or 4 (6 oz) halibut fillets (about 1-inch-thick)25 min, 6 ingredients
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