32 pocket brown Recipes

dried oregano, dried basil, onion powder, paprika, dried mint, boneless skinless chicken breasts, torn romaine, ready-to-serve brown rice, reduced-fat caesar vinaigrette, whole wheat pita pocket halves

eggplant , cut into 1/2-inch pieces, chickpeas (optional), red bell pepper, cut into 1/2-inch pieces (you may use green ), onion, cut in 1/2-inch pieces, garlic cloves, thinly sliced, tomato , cut into 1/2-inch pieces, basil leaves, shredded, olive oil, chopped fresh oregano (or 1/2 tsp dried ), chopped fresh thyme (or 1/4 tsp dried ), salt , to taste, pita pockets , halves, feta cheese, crumbled, plain yogurt, milk (soy is okay), olive oil, lemon juice, brown sugar (optional), salt, garlic powder, fresh dill or 1 tsp dried dill

apples, sliced and peeled, vanilla extract, brown sugar substitute, cinnamon, cornstarch, reduced-calorie pita bread, halved

red onion, peeled & thin into rings, tomatoes, quartered, turkey , cooked coarsy chopd, iceberg lettuce , thin slice, shredded fresh basil, light brown sugar, balsamic vinegar, fruity olive oil, salt & pepper, diameter pita bread rounds, cut in half

egg, cream cheese, sugar, lemon juice, vanilla extract, less 2 tbsp unbleached all-purpose flour (measure by spooning into cup and leveling), generous tsp baking soda, generous 1/2 tsp salt, ground ginger, ground cinnamon, fresh ground black pepper, unsalted butter, melted, dark molasses, very hot water (190 degrees ), dark brown sugar, egg

nectarines, halved and pitted, canola oil, salt and freshly ground black pepper, red onion, halved and thinly sliced, serrano chile, finely diced, garlic, finely chopped, fresh ginger, grated, whole mustard seeds, white wine vinegar, brown sugar, golden raisins, unsweetened coconut, chopped fresh mint leaves, coriander seeds, cumin seeds, brown mustard seeds, whole black peppercorns, ancho chili powder, turmeric, garlic, finely chopped, fresh ginger, finely grated, canola oil, white wine vinegar, boneless lamb shoulder, cut into 1-inch dice, wooden skewers , soaked in cold water for 20 minutes, kosher salt, olive oil, for drizzling, pita breads , with pockets

reduced-fat brown-and-serve sausage links, egg substitute, chopped green onions, fat-free milk, dried oregano, pepper, fat-free mayonnaise, pita pocket halves, chopped lettuce, chopped fresh tomato, sliced ripe olives

pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)

thick pork chops, 1-inch thick , with pocket cut out in each, crumbled cornbread, onion, chopped, green pepper, chopped, butter, egg, beaten, pimiento, salt, pepper, ketchup, brown sugar, prepared mustard, chili powder

boneless chicken , chests split with pocket (breasts), olive oil, white wine (your choice ), low sodium chicken broth, shred. coconut, fresh if desired, raisins, onion, diced, green pepper, diced, garlic clove, pressed, butter, day-old bread (pulse in food processor to equal approx. 3/4 bread crumbs), ground ginger, white wine (more if needed to moisten), egg, beaten, mango, diced, sweet potatoes, butter, softened, brown sugar, lime juice