31 pocket and corn Recipes
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fresh or frozen corn, chopped green pepper, chopped onion and9 Morefresh or frozen corn, chopped green pepper, chopped onion, diced pimientos, drained, butter, egg substitute, eggs, fat-free evaporated milk, seasoned salt, tomato, seeded and chopped, green onion, sliced, whole wheat pita pocket halves20 min, 12 ingredients
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Pocket Full of Veggiescanned corn, drained, tomato, diced, green onion, chopped and7 Morecanned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half5 min, 10 ingredients
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Veggie Pocket Sandwich (Black Beans and Corn)corn, garbanzo beans, dark red kidney beans, black beans and16 Morecorn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )25 min, 20 ingredients
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Corn Masa Pockets with Classic Shredded Beef: Gorditas con Carne Deshebradaboneless beef chuck steak, cut into 4 pieces and11 Moreboneless beef chuck steak, cut into 4 pieces, white onions, diced, garlic cloves, peeled and finely chopped, vegetable oil , plus oil to a depth of 1/2-inch for frying, good-quality whole tomatoes in juice, drained and chopped or 2 cups chopped ripe tomatoes, serranos or 1 to 2 jalapenos, stemmed, seeded and very finely chopped, salt, fresh, smooth-ground corn masa for tortillas or 1 3/4 cups powdered masa harina mixed with 1 cup plus 2 tbsp warm water, all-purpose flour, scant tsp baking power, grated mexican queso anejo or other dry grating cheese, such as romano or parmesan, chopped fresh cilantro, for garnish3 hour 2 min, 12 ingredients
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Cornbeef Cabbage Pocketscorned beef, onion, sliced, cabbage, butter, salt, pepper30 min, 6 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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Spicy Chorizo Pockets (Food Network Kitchens)vegetable oil, plus more for brushing and9 Morevegetable oil, plus more for brushing, links fresh chorizo (about 6 oz), casings removed, ground cumin, fresh corn kernels , or frozen corn, thawed, chopped pickled jalapenos, grated monterey jack cheese (about 2 oz), scallions, chopped, all-purpose flour , for dusting, tube refrigerated french bread dough, egg45 min, 10 ingredients
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Taco Pockets (Rachael Ray)ground sirloin or ground turkey breast and22 Moreground sirloin or ground turkey breast, onion, finely chopped, garlic, chopped, a palmful ) ground cumin, a palmful ) dark chili powder, cayenne pepper sauce, palmful ) coarse salt, turn around the pan ) vegetable oil, diameter ) soft flour tortillas, mild taco sauce, heart of romaine lettuce, shredded, tomatoes, seeded and chopped, shredded monterey jack, cut fresh seasonal vegetable pieces and strips, assorted organic tortillas like blue corn , red corn or black bean, prepared mild salsa , for dipping chips and vegetables, recipe follows, turn around the pan ) extra-virgin olive oil, onion, finely chopped, green bell pepper, seeded and finely chopped, garlic, minced, palmful ) ground cumin, salt and pepper, chunky-style crushed tomatoes40 min, 23 ingredients
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Gorditas: Stuffed Pockets of Loveinstant corn flour, flour, baking powder, salt, water and10 Moreinstant corn flour, flour, baking powder, salt, water, corn oil, for frying, poached shredded chicken breast, sliced red cabbage, crumbled cotija cheese, salsa liquada , recipe follows, tomatoes, jalapeno, stemmed and seeded, minced garlic, dried mexican oregano, salt and freshly ground black pepper1 hour 45 min, 15 ingredients
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Chicken Veggie Pocketscream cheese, softened, milk, salt, pepper and5 Morecream cheese, softened, milk, salt, pepper, cubed cooked chicken, fresh mushrooms, sliced, frozen corn, thawed and patted dry, frozen cut green beans, thawed and patted dry, tube (4 oz) refrigerated crescent rolls30 min, 10 ingredients
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BBQ Chicken pita pocketavocado, sliced, corn kernel, low-fat cheddar cheese and4 Moreavocado, sliced, corn kernel, low-fat cheddar cheese, low-sugar barbeque sauce, romaine lettuce, thinly sliced, skinless chicken breast, grilled, whole-wheat pita, cut in half7 ingredients
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Quick Quesadilla Pocketscanola oil, red bell pepper, finely diced, chili powder and8 Morecanola oil, red bell pepper, finely diced, chili powder, onion powder, pinto beans, drained and rinsed, corn, salsa, reduced-fat mexican cheese blend, flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)35 min, 12 ingredients
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Quick Quesadilla Pocketscanola oil and10 Morecanola oil, red bell pepper, finely diced (about 1 1/2 cups), chili powder, onion powder, frozen corn kernels, thawed, pinto beans, drained and rinsed, salsa, shredded cheddar cheese (or mexican blend ), flour tortillas, sliced black olives, drained (optional), reduced-fat sour cream (optional)30 min, 11 ingredients
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Tex Mex Tortilla Pocketsoil divided, chicken breasts cut into 1/2inch pieces and8 Moreoil divided, chicken breasts cut into 1/2inch pieces, mexican cheese, salsa, frozen corn, cilantro, cumin, flour tortillas, refried beans, egg beaten10 ingredients
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Empty Pockets Veggie Chiligarbanzo beans, drained, black beans, rinsed and4 Moregarbanzo beans, drained, black beans, rinsed, chili tomatoes, frozen corn, chili seasoning mix, hot sauce12 min, 6 ingredients
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