58 poblano peppers low fat Recipes

  • Poblano Corn Pudding
    poblano chiles (10 oz), low-fat milk, yellow cornmeal and
    9 More
    poblano chiles (10 oz), low-fat milk, yellow cornmeal, all-purpose flour (about 1/4 cup), sugar, butter, melted, baking powder, salt, eggs, lightly beaten, cream-style corn, frozen whole-kernel corn, reduced-fat cheddar cheese with jalapeno peppers, shredded (about 1 cup)
    13 ingredients
  • Barley Stuffed Poblanos
    olive oil, divided, onion, diced and
    10 More
    olive oil, divided, onion, diced, barley , soaked overnight and drained, kale, thick stems removed, leaves chopped, chili powder, divided, garlic cloves, minced, whole canned tomatoes, crushed, kosher salt, poblano peppers, low-fat white cheddar cheese, grated (1/2 cup), reduced-fat monterey jack cheese, halved, crumbled queso fresco
    1 hour 5 min, 12 ingredients
  • Chicken Poblano Casserole
    poblano chiles (about 12 oz), red bell pepper (about 8 oz) and
    14 More
    poblano chiles (about 12 oz), red bell pepper (about 8 oz), ears shucked corn, all-purpose flour (about 1 1/2 oz), salt, divided, freshly ground black pepper, low-fat milk, preshredded reduced-fat 4-cheese mexican blend cheese, divided, chopped red onion, chopped fresh cilantro, eggs, lightly beaten, carton part-skim ricotta cheese, white corn tortillas, chopped cooked chicken breast, sliced green onions, divided
    16 ingredients
  • Spicy Poblano Burgers with Pickled Red Onions and Chipotle Cream
    poblano chiles, low-fat milk and
    15 More
    poblano chiles, low-fat milk, white bread, crusts removed , and torn into 1/2-inch pieces, minced fresh cilantro, divided, ground cumin, ground coriander, paprika, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, light sour cream, minced shallots, fresh lime juice, chipotle chiles in adobo sauce, hamburger buns, toasted, pickled red onions
    17 ingredients
  • Poblano Strata
    poblano peppers, onion, diced, garlic, minced and
    8 More
    poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt
    55 min, 11 ingredients
  • Corn-and-Poblano Chowder
    poblano pepper , cut in half lengthwise and
    8 More
    poblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper
    40 min, 9 ingredients
  • Poblano Corn Chowder
    ears corn , as fresh as possible and
    13 More
    ears corn , as fresh as possible, poblano peppers, seeded and chopped into small pieces, chipotle chiles in adobo, adobo sauce, idaho russet potatoes, cut into 1 inch cubes (approximately ), chicken broth (or vegetable broth), spanish onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, garlic cloves, sliced, cream, low-fat monterey jack cheese or 8 oz mexican queso fresco, butter or 2 tbsp non-fat cooking spray, cilantro, for garnish
    55 min, 14 ingredients
  • Roasted Fresh Corn, Poblano, and Cheddar Pizza
    poblano chiles, fresh corn kernels (about 4 ears ) and
    11 More
    poblano chiles, fresh corn kernels (about 4 ears ), chopped green onions, garlic clove, minced, low-fat milk, egg whites, egg, salt, freshly ground black pepper, shredded sharp cheddar cheese, refrigerated pizza crust dough, fat-free sour cream, chopped fresh cilantro
    14 ingredients
  • Hominy-Pinto Burgers with Roasted Poblano Chiles
    poblano chiles, chopped onion, garlic cloves, minced, salt and
    8 More
    poblano chiles, chopped onion, garlic cloves, minced, salt, pinto beans, rinsed and drained, hominy, rinsed and drained, masa harina, divided, canola oil, shredded monterey jack cheese with jalapeno peppers, reduced-fat sour cream, low-sodium salsa, whole wheat hamburger buns, toasted
    13 ingredients
  • Cheesy Stuffed Peppers
    poblano pepper, seeded, olive oil, divided, cooked quinoa and
    15 More
    poblano pepper, seeded, olive oil, divided, cooked quinoa, shredded reduced-fat mexican-blend cheese, chopped onion, chopped garlic, divided, cinnamon, ground cumin, low-sodium chicken broth, marinara sauce, chili powder, chopped dark chocolate, vegetable oil cooking spray, baby spinach, sliced onion, sliced portobellos, black beans, rinsed and drained, red wine
    18 ingredients
  • Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers
    fresh corn kernels (2 corn cobs), corn oil, divided and
    8 More
    fresh corn kernels (2 corn cobs), corn oil, divided, poblano pepper, cored, seeded , diced into 1-inch sections, idaho potatoes, peeled , diced into 1-inch sections, egg yolks, butter, salt, white pepper, low-fat milk, cilantro, chopped
    40 min, 10 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Winter Squash-Stuffed Roasted Poblano Peppers Winter Squash-Stuffed Roasted Poblano Peppers
    pureed roasted winter squash (recipe follows) or 1 1/2 cu... and
    13 More
    pureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt
    45 min, 14 ingredients
  • Spicy Poblano Burgers W/Pickled Red Onions & Chipotle Cream Spicy Poblano Burgers W/Pickled Red Onions & Chipotle Cream
    sugar, rice vinegar, water and
    19 More
    sugar, rice vinegar, water, jalapeno pepper , halved lengthwise, sliced red onions, sliced vertically, poblano chiles, low-fat milk, white bread, crusts removed , and torn into 1/2-inch pieces (1 oz), minced fresh cilantro, divided, ground cumin, ground coriander, paprika, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, light sour cream, minced shallot, fresh lime juice, chipotle chiles in adobo, hamburger buns, toasted, pickled red onions
    45 min, 22 ingredients
  • Emeril's Low-Fat Seafood Gumbo Emeril's Low-Fat Seafood Gumbo
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice
    45 min, 23 ingredients
  • Roasted Poblano and Potato Gratin Roasted Poblano and Potato Gratin
    poblano pepper, garlic clove, halved and
    7 More
    poblano pepper, garlic clove, halved, olive oil-flavored cooking spray, baking potatoes, peeled, butter, melted and divided, salt, divided, freshly ground black pepper, divided, shredded reduced-fat sharp cheddar cheese, divided, low-fat milk
    57 min, 9 ingredients
  • Skirt Steak With Creamed Corn and Poblanos Skirt Steak With Creamed Corn and Poblanos
    poblano chiles and
    6 More
    poblano chiles, extra virgin olive oil (use less if possible), onion, thinly sliced, fresh corn or 1 1/2 cups thawed frozen corn kernels, sour cream (1/2 low-fat - 1/2 regular), salt & freshly ground black pepper, skirt steaks , cut into 6-inch pieces
    45 min, 7 ingredients
  • Low Fat Chili Low Fat Chili
    pam cooking spray, garlic, minced and
    13 More
    pam cooking spray, garlic, minced, stalks celery, diced fine, anaheim chilies or 1 large or 2 small jalapeno peppers, with all seeds removed,diced fine, chopped onion, diced tomatoes, tomato sauce, tomato paste, nonfat beef broth, chili powder (or to taste), ground ginger, salt & pepper, boca vegetarian ground beef (1 cup each package.), poblano chile, pinto beans
    21 min, 15 ingredients




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