519 poached with onions and Recipes

fish fillets, fresh parsley, chopped, salt and pepper, dried dill weed (or 1 tsp fresh ), onion, chopped, lemon slices, vermouth (optional)

quail, fresh ginger, sliced , 10cm piece, star anise, green onions, brown sugar, tamari soy sauce, chinese wine , 125mil, english spinach, somen noodles (or noodles of your choice)

prawns (i use large shrimp), water, white wine (not too dry ), onion, carrot, stalk celery, butter, unsalted , cut into cubes, pistachio oil (walnut oil could be substituted)

salmon fillet, dry white wine, water, yellow onion, thinly sliced, shallot, peeled and sliced thin, dried dill, fresh parsley, fresh ground black pepper

boneless skinless chicken breast halves, water, diced onion, chablis or 1/2 cup other dry white wine, sliced carrot, sliced celery, black peppercorns, fresh parsley, fresh thyme, bay leaves

mrs. dash onion and herb seasoning, chicken broth, skinless chicken breast halves or 454 g s, butter or 1 tbsp margarine

butter, chopped onion, chopped carrots, chopped celery, water, dry white wine, salt and pepper to taste, salmon steak

center-cut skinless boneless salt cod , rinsed well, water, onion, halved, fresh thyme, bay leaves, whole black peppercorns

artichokes, crushed rosemary, garlic, minced, sliced onion, lemon, sliced in rounds, white wine, water, bay leaves, olive oil, freshly ground pepper

garlic cloves, extra virgin olive oil, onion, diced (1/4-inch dice ), leek, finely chopped white part only, celery, diced (1/4-inch dice ), bay leaf, kosher salt, russet potato, peeled and diced, fresh ground pepper, chicken stock or 4 -5 cups reduced-sodium chicken broth, oregano, coarsely chopped leaves, fresh spinach, coarsely chopped, heavy cream

white wine, water, black peppercorns, bay leaf, fresh lemon, sweet onion (peeled , and cut into 4 slices crosswise, ends discarded), salmon steaks (4 oz each), fresh lemon juice, balsamic vinegar, olive oil, lemon wedge (to garnish ) (optional)

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, avocado, peeled and pitted, lime, juiced, coconut-cilantro rice pilaf , recipe follows, mango salsa , recipe follows, yuca chips, for garnish, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, salt, ground white pepper, chopped fresh cilantro, ripe mango, peeled, seeded, and diced, chopped poblano pepper, chopped red bell pepper, chopped red onions, minced garlic, rice wine vinegar, chopped fresh cilantro leaves, salt

grouper fillets, salt, ground white pepper, vegetable stock, sweetened flaked coconut, mango salsa , recipe follows, coconut-cilantro rice pilaf , recipe follows, avocado, peeled and pitted, lime, juiced, salt, corn tortilla chips , as a garnish, ripe mango, peeled, seeded, and diced, chopped poblano, chopped red bell pepper, chopped red onions, minced garlic, chopped fresh cilantro, rice wine vinegar, salt, olive oil, chopped yellow onion, chopped red bell pepper, minced shallots, minced garlic, grain white rice, salt, ground white pepper, vegetable stock or shrimp stock, coconut milk, sweetened cream of coconut, chopped fresh cilantro

bay leaf, carrots, chicken breasts, chicken stock, ribs celery, onions

water, onion, quartered, salt, pepper, grouper fillets, cut into serving-size pieces, fresh parsley sprigs

water, lemon, onion, sliced, stalk celery, quartered, fresh thyme, bay leaf, salt, vinegar, worcestershire sauce, hot sauce, whole-dressed redfish, fins and eyes removed

water, sherry vinegar, sliced spring onions, carrot, thinly sliced, celery rib, thinly sliced, thyme sprig, whole trout, cleaned, fine sea salt and freshly ground white pepper, cayenne pepper, unsalted butter

onion, chopped, garlic clove, minced, dried oregano, dried parsley, salt and pepper (to taste), chili powder (or to taste), green peppers, chopped, canned tomatoes (drain and reserve juice), hot green chili peppers, chopped (optional), eggs, tabasco sauce (optional), rice, cooked