377 poached with onions and peppers Recipes

olive oil, onion, sliced, red bell peppers or 2 medium green bell peppers, chopped, garlic cloves, finely chopped, jalapeno, seeded and finely chopped, crushed tomatoes, diced tomatoes, drained, smoked paprika, ground turmeric, sugar, salt and pepper, eggs, spice mix

fish fillets, fresh parsley, chopped, salt and pepper, dried dill weed (or 1 tsp fresh ), onion, chopped, lemon slices, vermouth (optional)

salmon fillet, dry white wine, water, yellow onion, thinly sliced, shallot, peeled and sliced thin, dried dill, fresh parsley, fresh ground black pepper

dry white wine, onion, sliced, carrot, sliced, rib celery, sliced, lemon juice, salt, pepper, fresh thyme, salmon fillets (about 6 oz. each)

artichokes, crushed rosemary, garlic, minced, sliced onion, lemon, sliced in rounds, white wine, water, bay leaves, olive oil, freshly ground pepper

garlic cloves, extra virgin olive oil, onion, diced (1/4-inch dice ), leek, finely chopped white part only, celery, diced (1/4-inch dice ), bay leaf, kosher salt, russet potato, peeled and diced, fresh ground pepper, chicken stock or 4 -5 cups reduced-sodium chicken broth, oregano, coarsely chopped leaves, fresh spinach, coarsely chopped, heavy cream

garlic cloves, extra-virgin olive oil, diced onion (1/4-inch dice ), chopped leek, white part only, diced celery (1/4-inch dice ), bay leaf, gray salt, diced, peeled, russet potatoes, freshly ground pepper, chicken stock or canned low salt chicken broth, coarsely chopped fresh oregano leaves, roughly chopped spinach leaves, heavy cream

garlic cloves, extra-virgin olive oil, diced onion (1/4-inch dice ), chopped leek, white part only, diced celery (1/4-inch dice ), bay leaf, grey salt, diced, peeled, russet potatoes, freshly ground pepper, chicken stock or canned low salt chicken broth, coarsely chopped fresh oregano leaves, roughly chopped spinach leaves, heavy cream, peel the garlic cloves, cut in half lengthwise, and remove the central greenish core. put in a small pan of salted water and bring to a boil. drain and repeat twice to remove the garlic s heat and leave only the sweetness behind.

cornstarch, vegetable broth, dried dill weed, crushed, black pepper, carrot , cut into matchstick-thin strips, stalk celery, sliced, onion, sliced, cod (fresh or frozen ) or 1 lb haddock (fresh or frozen) or 1 lb halibut (fresh or frozen)

olive oil, onion, finely chopped, shallots, thinly sliced, garlic clove, minced i use more, dry white wine, lemon juice, dried tarragon, bay leaf, black pepper, sole fillets or 2 (4 oz) flounder fillets or 2 (4 oz) tilapia fillets or 2 (4 oz) other mild fish fillets, tomatoes, chopped

cornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish

egg yolks, room temperature, lemon juice, divided, clarified butter, tabasco sauce, salt, white pepper, cayenne, tomatoes, peeled seeded and finely chopped (or 1 cup tomato sauce, made fresh with vine-ripe tomatoes works wonderfully), white vinegar, eggs, salt, black pepper, bread, toasted, parsley, chopped, green onions, chopped

free range eggs, apple cider vinegar or 1 tsp any other light vinegar, water, chicken broth or 4 tbsp vegetable broth, black beans, drained, onion, minced, garlic cloves, chopped, ground cumin, red chili powder, chopped fresh cilantro, salt, pepper, salsa (prepared ), shredded romaine lettuce, avocado, cubed

water, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy

chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced

water, onion, quartered, salt, pepper, grouper fillets, cut into serving-size pieces, fresh parsley sprigs

water, sherry vinegar, sliced spring onions, carrot, thinly sliced, celery rib, thinly sliced, thyme sprig, whole trout, cleaned, fine sea salt and freshly ground white pepper, cayenne pepper, unsalted butter

cooking oil, onion, chopped, carrot, chopped, rib celery, chopped, salt, chicken (3 to 3 1/2 lb), cut into 8 pieces, skin removed, red potatoes (about 1 lb), peeled and quartered, turnips, peeled and cut into eighths, canned low-sodium chicken broth or homemade stock, red- or white-wine vinegar, water, fresh thyme , or 1/4 tsp dried thyme, bay leaf, fresh-ground black pepper, chopped fresh parsley