593 plus with grapes and walnuts Recipes

red seedless grapes, halved, coarsely chopped walnuts, red onion, chopped, green onions, chopped, radishes, diced, raisins, balsamic vinaigrette salad dressing

chopped grilled chicken breast (or use skinless rotisserie chicken to save time), halved grapes, chopped walnuts, plain low-fat yogurt, salt and pepper, romaine lettuce

chicken tenders, water, reduced-sodium chicken broth, plain yogurt, mayonnaise, dijon mustard, seedless grapes , halved crosswise, coarsely chopped walnuts (3 oz), drained capers, chopped

cubed (1/2 inch) cooked chicken (about 1 3/4 lb), walnuts,toasted and chopped, celery rib, cut into 1/4-inch-thick slices (1 cup), chopped shallot, halved seedless red grapes, mayonnaise, tarragon vinegar, chopped fresh tarragon, salt, black pepper

cooked chicken breasts, shredded, granny smith apples, cut into small chunks, chopped walnuts , or to taste, red onion, chopped, stalks celery, chopped, lemon juice, vanilla yogurt, creamy salad dressing (such as miracle whip), mayonnaise, seedless red grapes, halved

fresh brussels sprouts, halved, red seedless grapes, shelled walnuts (large pieces, not diced ), olive oil, fresh thyme (optional), kosher salt (go light) or sea salt (go light), fresh ground black pepper, balsamic vinegar (optional)

chicken breasts, cooked and diced, mayonnaise, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled, toasted walnuts, chopped, grapes, sliced in half, salt and pepper

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

red apple, unpeeled and thinly sliced, green apple, unpeeled and thinly sliced, red grapes, sliced into halves, green grape, sliced into halves, celery ribs, sliced, red onion, thinly sliced, walnuts, orange , juice of, dijon mustard, red wine vinegar, brown sugar, garlic clove, minced, salt and pepper, to taste, olive oil

fresh cranberries, walnuts, chopped, red grapes, quartered, lemon, juiced, agave syrup, salt

boneless skinless chicken breasts, gala apples (or fuji), purple seedless grapes (give or take), purple onion, walnuts (or pecans), poppy seed dressing (i use briannas)

boneless skinless chicken breasts poached, seedless red grapes, toasted walnut halves, chopped fresh tarragon, sour cream, mayonnaise, salt, freshly ground black pepper

cooked chicken, chopped, red onion, minced, red seedless grapes, sliced in half, fresh rosemary, minced, fresh basil, very thinly sliced, fresh thyme, minced, walnuts, chopped and toasted, mayonnaise, dijon mustard, lime juice, salt , to taste, pepper , to taste

yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped

curry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

chicken breasts, boneless skinless, salt, pepper, olive oil, butter, red grapes , rough chopped (seedless), dried figs, chopped, walnuts , chopped fairly fine, onion, minced, garlic clove, minced, cream cheese, softened, dried thyme, flour, plain breadcrumbs, egg, beaten, heavy cream, crumbled gorgonzola (more or less to taste), minced onion, garlic , cloved just cut in half, fresh parsley, chopped walnuts (optional)

apple cider vinegar, olive oil, honey, dijon mustard, salt and ground black pepper, to taste, dolea granny smith apples, thinly sliced, dole red grapes, halved, chopped walnuts, toasted, dole celery, thinly sliced, dole butter lettuce leaves