148 plum reduced Recipes

pork tenderloin, trimmed and cut into thin strips, salt, black pepper, olive oil, sliced onions, jalapeno pepper, seeded and chopped, reduced-sodium fat-free chicken broth, chopped plum tomato, chopped cilantro, fresh lime juice, flour tortillas

bacon strip, cut into 1-inch pieces, zucchini, salt, dried oregano, garlic powder, pepper, plum tomato, halved and sliced, sliced onion, shredded reduced-fat sharp cheddar cheese

ripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream

ripe plum tomatoes, skinless boneless chicken breasts , tenders reserved for another use, all-purpose flour, vegetable oil, minced garlic, flat anchovy fillet, mashed to a paste, dry white wine, chicken stock or reduced-sodium chicken broth, pitted brine-cured black olives , thinly sliced lengthwise, unsalted butter, softened, shredded basil

pork tenderloin, trimmed, olive oil, divided, salt, divided, black pepper, fresh lime juice, minced garlic, chipotle chiles in adobo sauce, water, fresh lime juice, chili powder, salt, pinto beans, rinsed and drained, applewood-smoked bacon slices, cooked and crumbled, chopped plum tomato, diced avocado, chopped jicama, chopped onion, fresh lime juice, olive oil, salt, remaining ingredients, sturdy tortilla chips (8 cups), shredded reduced-fat colby and monterey jack cheese blend, chopped fresh cilantro, jalapeno pepper, thinly sliced

water, divided, reduced-sodium chicken broth, uncooked long grain rice, boneless skinless chicken breast halves (4 oz each), salt, bacon strips, diced, chopped onion, garlic cloves, minced, chopped plum tomatoes, ground cumin, ground cinnamon, whole-berry cranberry sauce, minced chipotle peppers in adobo sauce, lime juice, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained

uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups), light sour cream, grated parmesan cheese, reduced-calorie mayonnaise, skim milk, garlic, minced, fresh broccoli florets, italian plum tomato (3 to 4 medium), carrot, finely shredded (1/2 cup), chopped fresh basil

uncooked fettuccine, olive oil, crushed red pepper, garlic cloves, minced, shrimp, peeled and deveined, chopped plum tomato (about 5), reduced-fat sour cream, tomato paste, dried basil, kosher salt, freshly grated parmesan cheese

chopped seeded plum tomato, minced fresh cilantro, chili powder, minced seeded jalapeno pepper, salt, dried oregano, ground cumin, pepper, reduced-fat monterey jack or cheddar cheese, fat-free sour cream, hamburger buns, iceberg lettuce leaves, thick) slices tomato, grilled onions (optional)

turkey breast cutlets, salt, divided, coarsely ground pepper, mustard seeds, crushed, olive oil, divided, sliced fresh mushrooms, shallot, finely chopped, garlic clove, minced, reduced-sodium chicken broth, cognac or 3 tbsp brandy, plum tomato, seeded and chopped, half-and-half cream, minced fresh basil

canned reduced-sodium chicken broth, cornstarch, plum sauce (or honey, apricot jam, hot pepper jelly), soy sauce, dry sherry, garlic cloves, minced, minced fresh ginger, hoisin sauce, vegetable oil, skinless chicken breasts, sliced thin, soy sauce

chipotle chile , from a 7 oz. can of s in adobo sauce (reserve remaining chiles for another use), extra virgin olive oil, chopped onions, chopped carrot, chopped celery, ground cumin, dried oregano, dried thyme, garlic, crushed, reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, red potatoes , cut into 1/2 inch pieces (about 12 oz), white hominy or 1 (15 1/2 oz) can yellow hominy, rinsed and drained, whipping cream, chopped seeded plum tomato, chopped fresh cilantro, salt, lime wedges

boneless pork chops, vegetable oil, campbells condensed cream of mushroom soup, undiluted, water, water (reduced from 1/2), chopped italian plum tomato, chopped fresh parsley, dried basil or 1 tbsp fresh basil leaf, butter or 1 tbsp margarine, lemon juice, dried thyme, pepper, shredded swiss cheese, grated parmesan cheese, ground nutmeg, sliced green onion, campbells condensed cream of mushroom & garlic soup, water, chopped fresh rosemary or 1 tsp dried rosemary, crushed, sour cream

poblano chiles (about 9 oz), grated parmesan cheese, fresh corn kernels (about 1 ear ), chopped red onion, chopped plum tomato, dry breadcrumbs, chopped fresh cilantro, plain nonfat yogurt, reduced-fat mayonnaise, chili powder, pepper, vegetable cooking spray, plain nonfat yogurt

uncooked linguine, uncooked medium shrimp, peeled and deveined, chopped onion, garlic clove, minced, olive oil, sliced plum tomatoes, white wine or reduced-sodium chicken broth, tomato paste, dried oregano, salt, crushed red pepper flakes, crumbled feta cheese, minced fresh parsley

olive oil, divided, chopped onions, minced garlic, italian plum tomatoes, drained, dried oregano, chopped fresh basil (optional), crushed red pepper flakes, reduced-sodium chicken broth, grated havarti cheese, sliced black olives, grated parmesan cheese, penne pasta

sliced fresh mushrooms, chopped onion, butter, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, chopped seeded peeled plum tomatoes, minced fresh basil or2 tsp dried basil, sugar, salt, pepper

spaghetti squash, chopped plum tomato, crumbled reduced-fat feta cheese, chopped seeded cucumber, green bell pepper strips, vertically sliced red onion, chopped pitted kalamata olives, sherry or red wine vinegar, chopped fresh or 2 tsp dried oregano, salt, freshly ground black pepper, garlic clove, minced